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Thoughts From Pilar Gerasimo
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Fun With Detox!
Pilar Gerasimo on how clearing things out — your diet, your home, your heart — can provide a fresh start.

From Tibet, With Love
Editor in chief Pilar Gerasimo shares insights from her life-changing trip to a Tibetan monastery.

The Art of Unfolding
Pilar Gerasimo on why the act of imagining and dreaming big is transformative and empowering.

The Case of the Lost Laptop
Editor in Chief Pilar Gerasimo on how screwing up can sometimes be a blessing in disguise.

Powerful Choices
Editor in chief Pilar Gerasimo on holistic strength and pushing your limits.

Balance Schmalance
Editor in chief Pilar Gerasimo on how to remain sane and resilient when work-life balance is nonexistent.

Word to the Wise
We dedicate this issue of Experience Life to the spirit of learning and growing.

A Strong, Flexible Bond
Pilar Gerasimo shares her perspectives on the ever-changing roles in fitness-buddy relationships.

Fitness-Buddy Transformations
Founding editor Pilar Gerasimo on how accountability and fitness endeavors go hand in hand.

Refine Your Life
How editor in chief Pilar Gerasimo began looking at obstacles as invitations to grow and get stronger.

Ten Acts of Healthy Rebellion
Pilar Gerasimo shares her top-10 list from the “101 Revolutionary Ways to Be Healthy.”

Clutter’s Continuity
Pilar Gerasimo on keeping up with life’s day-to-day clutter.

The Pursuit of Healthiness
None of the positive changes we hope to make as a society can be sustained without the energy and resilience of a whole lot of healthy, vital people.

What’s Your Plan?
At several points in our lifetimes, most of us wind up pondering what the heck we are doing here, and what we want to do next.
Monitor Your Media Intake
Pilar Gerasimo on why it's important to reflect on your media choices lately.
From My Mom to BP: You Can’t Do Just One Thing
My mother, commenting on the unintended consequences of various ill-fated or shortsighted actions, has often remarked, "Well, you can't do just one thing."


Simpler Than We Think
Making big life changes may not be effortless, but with an empowered perspective and some decent advice, it’s eminently doable.

The Genius Pact
As the result of setting a clear intention and committing just a few hours a week to self-renewing activities, I’ve felt an amazing influx of inspiration and energy.

Flourish or Flounder
Some of the most effective ways to increase positivity include becoming more aware of human kindness, paying attention to the present moment, and rearranging your life around your strengths.