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Thoughts From Pilar Gerasimo

Pilar Gerasimo
By Pilar Gerasimo
Pilar Gerasimo's top three takeaways from two groundbreaking books.
Pilar Gerasimo
By Pilar Gerasimo
Pilar Gerasimo on how clearing things out — your diet, your home, your heart — can provide a fresh start.
Pilar Gerasimo
By Pilar Gerasimo
Editor in chief Pilar Gerasimo shares insights from her life-changing trip to a Tibetan monastery.
Pilar Gerasimo
By Pilar Gerasimo
Pilar Gerasimo on why the act of imagining and dreaming big is transformative and empowering.
Pilar Gerasimo
By Pilar Gerasimo
Editor in Chief Pilar Gerasimo on how screwing up can sometimes be a blessing in disguise.
Pilar Gerasimo
By Pilar Gerasimo
Editor in chief Pilar Gerasimo on holistic strength and pushing your limits.
Pilar Gerasimo
By Pilar Gerasimo
Editor in chief Pilar Gerasimo on how to remain sane and resilient when work-life balance is nonexistent.
Pilar Gerasimo, Experience Life Editor in Chief
By Pilar Gerasimo
We dedicate this issue of Experience Life to the spirit of learning and growing.
Pilar Gerasimo, Experience Life Editor in Chief
By Pilar Gerasimo
Pilar Gerasimo shares her perspectives on the ever-changing roles in fitness-buddy relationships.
Fitness-Buddy-Transformations
By Pilar Gerasimo
Founding editor Pilar Gerasimo on how accountability and fitness endeavors go hand in hand.
Pilar Gerasimo, Experience Life Editor in Chief
By Pilar Gerasimo
How editor in chief Pilar Gerasimo began looking at obstacles as invitations to grow and get stronger.
Pilar Gerasimo, Experience Life Editor in Chief
By Pilar Gerasimo
Pilar Gerasimo shares her top-10 list from the “101 Revolutionary Ways to Be Healthy.”
Pilar Gerasimo, Experience Life Editor in Chief
By Pilar Gerasimo
Pilar Gerasimo on keeping up with life’s day-to-day clutter.
Pilar Gerasimo, Experience Life Editor in Chief
By Pilar Gerasimo
None of the positive changes we hope to make as a society can be sustained without the energy and resilience of a whole lot of healthy, vital people.
Pilar Gerasimo, Experience Life Editor in Chief
By Pilar Gerasimo
At several points in our lifetimes, most of us wind up pondering what the heck we are doing here, and what we want to do next.
By Pilar Gerasimo
Pilar Gerasimo on why it's important to reflect on your media choices lately.
By Pilar Gerasimo
My mother, commenting on the unintended consequences of various ill-fated or shortsighted actions, has often remarked, "Well, you can't do just one thing."
Coffee
By Pilar Gerasimo
Pilar Gerasimo on finding the perfect cup of coffee.
pilar-gerasimo
By Pilar Gerasimo
Making big life changes may not be effortless, but with an empowered perspective and some decent advice, it’s eminently doable.
pilar-gerasimo
By Pilar Gerasimo
As the result of setting a clear intention and committing just a few hours a week to self-renewing activities, I’ve felt an amazing influx of inspiration and energy.
pilar-gerasimo
By Pilar Gerasimo
Some of the most effective ways to increase positivity include becoming more aware of human kindness, paying attention to the present moment, and rearranging your life around your strengths.
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