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woman getting a facial

What Are the Benefits of a Hydrafacial?

By Jolene Turner

This results-driven facial delivers an immediate glow and healthier-looking skin.

woman touching her face

A Dermatologist’s Guide to What Actually Works in Skincare

With Mohiba Tareen, MD
Season 12, Episode 33

Learn why healthy skin starts from within and the reasons a simple, personalized skincare routine often works better than trend-driven, overly complicated regimens.

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comb going through wet hair

Hair Health Through Hormonal Shifts: From Pregnancy to Menopause

By Jolene Turner

Learn how the hormonal changes that occur during pregnancy, perimenopause, and menopause can affect the hair.

woman getting face massage

4 Benefits of Facial Massage

By Jolene Turner

How facial massage can deliver both health and aesthetic benefits.

woman with water on her face

What Are Exosomes for the Skin?

By Jolene Turner

A master esthetician answers some common questions about this regenerative treatment for the skin.

woman with cucumber on face

6 Foods to Eat for Healthier Skin

By Stephanie Astor, MSN, APRN, FNP-C, CANS

Guidance for nourishing your skin from the inside out.

woman touching her face

How to Care for Our Skin as We Age (Performance & Longevity Series)

With Carrie Lucio, APRN, CNP
Season 12, Episode 17

Learn about the natural effects of aging on the skin, along with various strategies for caring for your skin health and maintaining a youthful appearance.

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woman with eyes closed

6 Ingredients to Help Keep Your Skin Moisturized During Winter

By Stephanie Astor, MSN, APRN, FNP-C, CANS

A certified aesthetic nurse shares her top moisturizing skincare ingredients.

woman with eyes closed

6 Simple Self-Care Tips for the Busy Holiday Season

By Jolene Turner

The LifeSpa team shares strategies that can support your health and well-being throughout the festive season.

woman with hands in hair

What’s the Difference Between At-Home and Salon Hair Conditioning Treatments?

By Emily Carey

A seasoned hairstylist explains the benefits of these deep-conditioning options and offers guidance for choosing the best route for your hair goals.

woman touching her head

Caring for Your Hair and Skin After Chemotherapy

By Jolene Turner

A Q&A with an esthetician on how she cared for her hair and skin during and after breast cancer treatment.

woman putting lotion on face

6 Expert Skincare Tips to Combat Wrinkles and Fine Lines

By Stephanie Astor, MSN, APRN, FNP-C, CANS

A certified aesthetic nurse injector explains the causes of skin wrinkles and offers tips for preventing and addressing them.

comb going through hair

What Causes Hair Thinning and Hair Loss?

By Jolene Turner

Hair health experts shed light on the reasons for thinning hair and hair loss and offer some initial advice for addressing them.

woman's chest

Your Guide to Healthy Neck and Chest Skincare

By Jolene Turner

An esthetician shares why it’s important to care for the skin in these areas. Plus, find a step-by-step daily routine for keeping it smooth and supple.

woman wearing headphones

Your Pre- and Post-Workout Skincare Routine

By Jolene Turner

A LifeSpa master esthetician shares the essential steps for nurturing healthy skin before and after a workout.

A close up of the skin on a woman's neck and collarbone area.

What Are Light-Based Treatments for the Skin?

By Jolene Turner

A Q&A with two medical spa experts about the advantages of light-based skin therapies.

A woman holding a bottle of LTH Rewind Collagen Elixir

Should I Consider a Daily Collagen Drink for Antiaging?

By Samantha McKinney, RD, CPT

Research shows variations of this nutrient can combat the natural effects of aging on skin and joint health.

A woman washing her hair in the shower.

5 Steps for an At-Home Spa Day

By Jolene Turner

LifeSpa experts share their favorite sequence for unwinding at home.

comb through wet hair

5 Tips for Healthy Hair in the Winter

By Jolene Turner

Hairstylists share their advice for combatting dry, brittle hair during the colder months.

woman putting lotion on her face

Why Hydration Is Essential for Healthy Skin

By Jolene Turner

Estheticians explain the importance of hydration and offer five tips for keeping skin hydrated year-round.

hands together

7 Ways to Keep Your Hands Looking Youthful

By Jolene Turner

Skincare experts on why the skin on our hands ages more quickly — and seven tips to help improve their appearance.

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