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measuring spoons with the tablespoon filled with sugar

Added Sugar Doubles Liver-Fat Production

By Molly Tynjala

Even moderate amounts of added sugar in our diets can negatively affect our liver, according to a recent study.

bowls filled with chips, popcorn, pretzels and other processed junk foods

Your Body on Junk Food: Q&A With Michael Moss

By Michael Dregni

The Pulitzer Prize–winning journalist talks about how Big Food uses sugar, salt, and fat to hook Americans.

A woman indecisively looking in the fridge.

7 Signs You’re in an Unhealthy Relationship — With Food

By Samantha McKinney, RD, CPT

Plus, ways to navigate the ups and downs so you can develop healthier and more sustainable eating habits.

bottles of orange and green juice

How Much Sugar Is in Your “Healthy Drink”?

By Michael Dregni

Here are seven “healthy” beverages — and how much sugar they actually contain.

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