Cooking & Food

Long maligned by various healthy-eating plans, potatoes are back in favor — and more nutritious than you might think.

Mix up your meal routine with these Instant Pot recipes from best-selling author Michelle Tam’s latest cookbook.

Savor the flavor of this ubiquitous baking ingredient with these helpful tips.

Reboot your pancakes with add-ins like mashed bananas, sweet potatoes, shredded carrots, protein powder, and more.

Try these flour alternatives in place of wheat flour, as well as these egg and sweetener alternatives.

These baked goods made with alternative flours are fit for any celebration.

High-quality, fair-trade seasonings that make everything taste better.

Brussels sprouts get a bad rap. When cooked properly, these little crucifers can be delightful.

Integrative cancer experts offer ways to nourish yourself when food seems less appealing.

Nutritious, comforting recipes designed for leaving on a friend’s doorstep.

The nutritional health benefits of alliums — think onions, garlic, chives, and shallots — are impressive. Use these kitchen tricks when incorporating them into your diet.

Some people with gluten sensitivities find some ancient wheat grains easier to digest. Here are five to try.

What is an allium — and why do you need to eat more of them? Read on for the benefits of onions, garlic, leeks, and more.

Canned pumpkin is a nutritious, versatile ingredient. Here’s what to make with pumpkin purée as well as how to pick out a good brand.

What are ancient grains, and why should we eat them? Read on for expert advice on how to broaden your whole-grain horizons.