Play/Recreation
LATEST STORIES
Summer Camp at Life Time: A Sneak Peek
What to expect when you sign your kids up for some healthy summer fun at Life Time.
The Power of Play
Why cutting loose is so good for our mental and physical health — and how to do it more often.
6 Ways to Take Your Fitness Outdoors
Amp up your fitness regimen this summer by complementing your indoor routine with a new favorite outdoor activity.
4 Picnic Recipes Perfect for a Holiday Weekend
Enjoy these bright and tasty dishes alfresco — all of which can be made ahead of time for quick grilling or serving.
Family Activity Night: The Superhero Party!
Have everyone in your family dress up as their favorite superhero and complete these fun crafts and games.
Family Activity Night: Colorful Spring Crafts and Games
Embrace the joy of this season by trying these fun activities at home.
Family Activity Night: Super Builder Challenge
Grab some building blocks and try this fun — and competitive — at-home activity for the whole family.
Healthy Inspiration: 5 Fitness Experts Share Their Goals for 2020
Hear from a few of our Life Time experts about what they’re committed to improve, try for the first time, or learn in 2020 — and get inspired to set and achieve your own goals.
Happy Trails
Colorado’s mountain dude ranches are dandy places to make four-legged friends – and reconnect with your own free spirit.
Pool Safety Essentials
Seven expert tips for keeping kids safe in and near water.
8 Life Time Date Night Ideas
Looking to change up your traditional date night? Try one of these healthy suggestions.
16 Ways to Make the Most of Your Pool Day
Head to Life Time to enjoy the Beach Club experience and pool time summer fun.
16 Family-Friendly Summer Activities
Get excited to make this summer extra fun with these simple, cost effective ideas.
4 Ways to Find a Hobby
Try these tips for finding a pastime that’s right for you.
The Power of Working Out in a Group
Discover how training in a fitness community can improve your performance, keep you accountable, and help you tap into a greater sense of purpose.
Reconnect With Your Partner on a Getaway
Committing to an annual trip can help couples rediscover what brought them together in the first place.
5 Ways to Practice Happiness
When it comes to the quest for greater happiness, waiting and hoping are out. Learning and practicing are in. Here’s how to create your own happy reality — starting now.
How to Reclaim Your Weekends
Setting aside time for restoration isn’t just good for your health — it just might help you be more productive and creative, too.
A Natural Movement Scavenger-Hunt Workout
Get fit and have a blast with this adventurous outdoor workout.
In Praise of Healthy Hobbies
Optimal health means working out and eating well, but it also involves making time for activities like reading, art, and music. New research makes the case for these not-so-trivial pursuits.
How Girls Benefit From Sports
Research shows that playing organized sports offers young girls a better shot at a healthy, successful future.