Specific Health Conditions

Discover what you can start doing now to prepare for your healthiest, most vibrant future.

Is gluten sensitivity — without diagnosed celiac disease — a myth? A new study says no.

Mindfulness-based cognitive therapy (MBCT) is as effective as pharmaceuticals at preventing depression relapses, according to a 2015 study published in The Lancet.

Cholesterol-lowering statin drugs may substantially increase men’s risk of developing type 2 diabetes, according to new research from the University of Eastern Finland and Kuopio University Hospital.

How a mom with debilitating knee pain found the strength to heal — thanks to her daughter’s generosity.

Are your joints giving you trouble? Eating strategically can ease pain and minimize future damage.

Many women are drinking more than ever before. Are you one of them?

Some would like us to believe we’re wasting our money on organics, but the weight of their argument appears a bit . . . skeletal.

New studies show that strength training boosts memory.

The U.S. Dietary Guidelines surrounding cholesterol have been wrong.

2 exercises to improve your shoulder mobility.

Acne, eczema, psoriasis, and other skin conditions can be red flags pointing to more serious health concerns. Here are six of the most common — and how they might be speaking for the rest of your body.

Strategies to repair your leaky gut at home.