Specific Health Conditions

Excessive nose picking and dry air can lead to a nosebleed, but so can high blood pressure and allergies. Here are some possible causes — and what you can do.

Here are two tips to prevent video gaming from becoming a time-suck.

There’s been a stark rise in autoimmune disorders over the past 50 years, from type 1 diabetes and multiple sclerosis to celiac disease and asthma. What is autoimmune disorder? The first step toward a cure is understanding and controlling the causes.

Addiction is common — and it’s complicated.

Don’t let shame limit your life or hinder your potential. Renowned shame researcher, Brené Brown, PhD, along with other experts, offer guidance on how to effectively respond to and overcome the effects of it.

Here are foods to track if you suspect a histamine intolerance.

Understand the role of histamines in the body — and which foods to avoid if they’re causing problems.

Many people believe GABA may help with anxiety, but the data is limited.

Intestinal organisms can be a trigger for troubling health issues. But new research finds they can also help the body heal, especially from autoimmune diseases.

A five-minute stretching routine to refresh and relax your neck, shoulders, and upper back.

Millions of people suffer thyroid problems without ever knowing why. Here’s how to recognize and resolve thyroid dysfunction your doctor might miss.

Tending to your cardiovascular health may ward off dementia in seniors, a recent study says.

A stronger grip can yield benefits in the weight room and the workplace.

Your intestines are home to a great deal of your digestive system, nervous system, and immune system. Here’s how to heal your gut lining and avoid leaky gut syndrome.

Acupressure accesses the body’s subtle energy layers to let health and well-being flow.

These often-overlooked factors can help you achieve — and sustain — a healthy weight.