Running
LATEST STORIES
How to Train for Your First Triathlon
What you need to know about how to prepare for your first sprint triathlon from the sport’s most respected expert.
What is ChiRunning?
Plagued by chronic running injuries? Perhaps it’s time to try ChiRunning, an intuitive style that works with your body and draws from your physical and spiritual center.
How to Do Overspeed Training
Feeling the need for speed? Yearning to turn on your turbojets? Overspeed training may deliver the velocity you’ve been missing.
Hot on the Trail: Trail Running
If the thought of pounding the pavement makes you want to head for the hills, trail running may offer profound appeal. Find out why millions of runners are taking to the trails.
How to Start Running
Let go of your preconceived notions. Find your stride, seek your rhythm and discover the runner inside you.