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Headshot of Dan Buettner.

The Blue Zones Habits for Longevity

With Dan Buettner
Season 2, Episode 6

Buettner joins us to talk about the Blue Zones — places around the globe with the highest populations of longest-living individuals — and the Power 9 healthy-lifestyle habits they have in common, plus ways we can begin to incorporate these behaviors in our own lives for increased longevity and vitality.

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