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The passing of a few measly decades needn’t bring one’s fitness pursuits to an untimely end. Indeed, for these three athletes, getting older means getting better.
With age comes wisdom. And if you make wise choices, it can also come with robust health and fitness, great energy, and a generous dose of satisfaction. Discover the variables that play the biggest role in determining your vitality for a lifetime — and why it pays to start focusing on them now .