I’m not much for gadgets, so my favorite wellness tools tend toward the analog: my teapot, my walking shoes, my bicycle, and my poetry books.
— Courtney Helgoe,
executive editor
It’s hideous-looking, but I would be lost without my heated shiatsu foot massager.
— Anjula Razdan,
senior director–digital
My TheraCup offers rapid tension relief in the palm of my hand. I appreciate its compact size and its ability to add heat and vibration to my cupping sessions.
— Laura Lineburg,
director–digital marketing and media strategy
I love my kettlebell! With just one simple piece of equipment, I can get a quick, full-body cardio and strength workout and feel great.
— Christy Rice
digital content specialist
We talk a lot about gua sha tools at EL, and I’ve found one that comes with built-in light-therapy options. I can change the color-light setting depending on the season and how my skin is feeling, and the vibration and heat leave me feeling refreshed and relaxed.
— Jenny Jacobson,
art director
My heated mattress pad.
— Maggie Fazeli Fard,
editorial director–fitness
I love my outsize 100-ounce water bottle, with its sturdy flip-top lid and built-in straw. Having an entire day’s water-in- take goal in one container has been a game-changer. Proper hydration is much easier when I don’t have to fill up smaller water bottles all day long.
— Brett Fechheimer,
fact checker/copy editor
I began by listing my bicycle, my water bottle, and my new massage gun (which miraculously cured my plantar fasciitis after I suffered for years), but I have to say my dog takes top billing. She’s always ready and willing to go for a frolic, which spurs me to get outside and get moving.
— Michael Dregni,
deputy editor
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