Skip to content

Get Experience Life delivered to your door

Experience Life
Delivered every two months

Real Health. No Hype.

More than 600,000 subscribers trust us to keep them informed, inspired, and authentically healthy. Join them.

How to Prep an Artichoke

Four easy steps to prep an artichoke.

Raw artichoke

1. Slice off the artichoke’s tough stem bottom, then use a vegetable peeler to peel the stem down to the light-colored, edible center.

2. Remove the top quarter of the flower with a serrated knife, then use kitchen shears to remove the sharp points from each leaf.

3. Rinse the artichoke under cool running water, gently opening the flower to remove any dirt from its center.

4. Place rinsed artichokes in a colander and squeeze one lemon quarter over them to prevent browning.

Share

More like this

Roasted Artichokes and New Potatoes with Lemon and Garlic

Pair these artichokes with roasted fish or grilled chicken, or serve on its own with a bracing salad and some cheese as a light lunch or dinner.
By Andrew Zimmern

Share a thought

0 Comments

Comments (0)

Leave a Reply

Your email address will not be published. Required fields are marked *

Keep the conversation going

Leave a comment, ask a question, or see what others are talking about in the Life Time Health Facebook group.

Facebook Group

Advertisement

Back To Top