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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Michael Dregni

Michael Dregni

Michael Dregni is an Experience Life deputy editor.

Latest stories

an energy plant spewing smoke by a river under a bright blue sky

The Environmental Consequences of AI

That quick search costs more than you realize. Here's what to know.
By Michael Dregni
Mindful TechnologySustainability
a woman drinks a glass of soda

Can Drinking Diet Soda Increase the Risk of Developing Type 2 Diabetes?

Yes, according to a recent study. Learn more.
By Michael Dregni
Food AddictionGeneral Health
a woman prepares to take a home health test

A New Age of At-Home Mitochondrial Testing

Mitochondrial health is gaining attention as a marker of metabolic wellness. Here’s what to know about the new at-home mitochondrial tests.
By Michael Dregni
Functional/Integrative Medicine
a man makes a salad

How to Eat for Prostate Health

Eating a plant-based diet may help with prostate health, according to recent research.
By Michael Dregni
CancerMen's Health
a woman shows her ear

Do Ears Have a Microbiome?

Yes, they do — and they play an essential role in hearing. Here's why.
By Michael Dregni
General Health
a young girl looks out a rainy window

Could ADHD Be Triggered by Early Childhood Trauma?

Here's what researchers have discovered.
By Michael Dregni
Family/Parenting/KidsRelationships
a woman blows her nose while a man looks at a thermometer

Do I Have the Cold or Flu — or Is It Seasonal Allergies?

Learn some of the key differences between viruses and allergies — which share many symptoms — to help speed your recovery.
By Michael Dregni
General Health
plastic free products

7 Ways to Help Your Body Manage Microplastics

Learn how to avoid microplastics and reduce your body’s overall microplastic load.
By Michael Dregni
General HealthSustainability
a person lifting weights

How Strength Training Supports Better Sleep

Tired of tossing and turning? Any type of exercise will support better sleep — but new research argues that strength training may be your best bet.
By Michael Dregni
Fitness TipsSleep
a man holds his hands over his chest

What Is Broken Heart Syndrome?

Although it can look and feel like a heart attack, broken heart syndrome is usually short-term and reversible.
By Michael Dregni
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