Maggie Fazeli Fard

Maggie Fazeli Fard, RKC, is an Experience Life senior editor.

Latest stories

Here’s How to Get the Most Out of Your Lateral Raise

Try these three cues to fine-tune your form.

By Maggie Fazeli Fard

Strength Training

How to Modify Burpees as You Age

Burpees train an essential life skill: getting up and down from the floor with strength and control. Here’s how to modify the movement to support your ability level.

By Maggie Fazeli Fard

Active Aging

3 Expert Cues to Fine-Tune Your Goblet Squat

Make the most of your goblet squat with these three expert form cues — and get more out of every rep.

By Maggie Fazeli Fard

Fitness Tips Strength Training

a man looks at his smart watch after working out

What Is the Afterburn Effect?

Curious about EPOC — excess postexercise oxygen consumption? Our fitness editorial director breaks down what the afterburn effect really means for your workout results.

By Maggie Fazeli Fard

Fitness Tips

Dial in Your Pull-Up With These 3 Expert Tips

Struggling with pull-ups? These three cues from a strength coach can help you fine-tune your form and finally nail the movement.

By Maggie Fazeli Fard

Strength Training

3 Kettlebell Swing Cues to Improve Your Form and Power

These tips can help you improve your form.

By Maggie Fazeli Fard

Strength Training

Check Your Bulgarian-Split Squat-Form With These 4 Expert Cues

Learn four essential form cues for the basic Bulgarian split squat. Then explore simple variations to shift the focus to your glutes or quads for targeted results.

By Maggie Fazeli Fard

Strength Training