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November/December 2026
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Danny King

Danny King

Danny King, PT, is a Master Trainer and the national manager of team member development at Life Time.

Latest stories

A woman performing an Active Metabolic Assessment with a headshot of Danny King.

Talks — S13, EP16 / All About Metabolic Testing

What if you could stop guessing about your workouts and fuel, and start making decisions backed by real data? Learn about two metabolic assessments available at Life Time and how they provide a clear picture of how your metabolism works.

With Danny King, Master Trainer
Fitness TipsMembership
a man runs in the desert with a jacket

Looking to Improve Your Endurance and Athletic Performance? Try Building Your Heat Tolerance.

A Life Time personal trainer shares how training to tolerate high temps can unlock endurance gains and boost athletic performance.
By Danny King
Sports & Recreation
a woman using a row machine

5 Machines You’re Not Using But Ought to Be

Don’t walk by these machines the next time you’re at the health club — hop on.
By Danny King
Fitness TipsStrength Training
A woman using a rowing machine in a fitness facility.

5 Machines You’re Not Using But Ought to Be

Don’t walk by these machines the next time you’re at the health club — hop on.
By Danny King
A row of kettlebells with an Alpha logo on them at a fitness facility.

5 Signs You Need to Add More Weight to Your Workout

A trainer’s advice for when it's best to increase the load of your strength-training sessions so you can continue to see results.
By Danny King
Fitness TipsStrength Training
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