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July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SUBSCRIBE (↗)
Camille Berry
Camille Berry
Camille Berry is a wine and food writer based in San Francisco.
Latest stories
Pear-Grapefruit Sour
Red grapefruit introduces a bittersweet note that complements the luscious flavor of ripe pear in this shrub-based mocktail.
By
Camille Berry
Beverages
Masala Chai Pear Toddy
The warming flavors of cinnamon, ginger, pepper, clove, and cardamom combine with pear's floral sweetness in this shrub-based mocktail.
By
Camille Berry
Beverages
Clemen-thyme Pomegranate Smash
Gently muddled fresh thyme and clementine create fragrant oils that give this shrub-based mocktail its vibrant flavor.
By
Camille Berry
Beverages
Lemon-Ginger Blood Orange Fizz
The bright acidity of lemon complements ginger’s spicy bite to make this a dynamic antioxidant-packed shrub-based mocktail.
By
Camille Berry
Beverages
Mulled Pomegranate Cider
Warm up with this comforting pomegranate shrub-based mocktail that combines winter spices like cardamom, cinnamon, and clove.
By
Camille Berry
Beverages
Figgy Lemon-Ginger Soother
Fig jam delivers a honeyed sweetness to this warming shrub-based mocktail — the ideal foil to the spicy, tart profile of your lemon-ginger shrub.
By
Camille Berry
Beverages
How to Make Your Own Shrub
These DIY pear, pomegranate and lemon-ginger shrubs can be used to create festive, flavorful mocktails.
By
Camille Berry
Beverages
6 Shrub-Based Winter Mocktails
These refreshing, non-alcoholic beverages are made with drinking vinegars — or shrubs — and are brimming with seasonal flavors.
By
Camille Berry
Cooking & Food
3 Supplements to Help Ease PMS Symptoms
Some supplements can support hormone balance and reduce the symptoms of PMS and period pain. Sara Szal, MD, author of
The Hormone Cure
, recommends the following supplements for people struggling with PMS.
By
Camille Berry
Women's Health
Can I Use Fennel to Relieve PMS Symptoms?
This plant-based solution may help lower the duration and severity or cramps. Learn more.
By
Camille Berry
Women's Health
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