Discover
Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SEARCH
Search
SEARCH
Subscription
Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
founders shake

The Founder Shake 2.0

A smooth and nutty flavor packed with 37 grams of protein — crafted by Life Time founder Bahram Akradi himself for the LifeCafe menu.

By Life Time | LifeCafe
founders shake
  • Makes1 serving
  • Prep Time5 minutes
  • Cook Time0 minutes

Ingredients

  • 1 cup oat milk
  • 1.5 cups ice
  • 1 tbs. peanut butter
  • 1 tbs. almond butter
  • ⅔ large banana or 1 small banana
  • 1.5 scoops vanilla LTH Prime Collagen Peptides

Directions

STEP 1
Add all ingredients to a blender and blend until smooth.
Servings Per Container
1
Amount Per Serving
Calories 490
% Daily Value*
34%
Total Fat 22g
15%
Total Carbohydrates 42g
Protein 37g
* Percent Daily Values are based on a 2000 calorie diet.
By Life Time
Share
Shakes & Smoothies

Discover more from Life Time

team member serving food in lifecafe

LifeCafe

The LifeCafe menu is approved by trainers and dietitians for meals and snacks featuring the perfect nutrients for your body.

View LifeCafe Menu

More like this

Chocolate Malt Protein Shake

Chocolate Malt Protein Shake

Featuring 33 grams of protein.
By The LTH Nutrition Team
Shakes & Smoothies
Tastes like a sugar cookie shake

Tastes Like a Sugar Cookie Shake

A sugar-free treat that packs in 30 grams of protein plus added vitamins and minerals.
By The LTH Nutrition Team
Shakes & Smoothies
A blender filled with the strawberry sunrise smoothie.

Strawberry Sunrise Smoothie

Make this perfect-for-summer LifeCafe menu favorite at home.
By Life Time
Shakes & Smoothies

Advertisement

Back To Top