PB & J Overnight Oats

Makes1 serving
Prep Time5 minutes
Cook Time8 hours refrigeration time

Ingredients
Directions

Ingredients

1/3 cup gluten-free oats
2/3 cup unsweetened nut milk, such as almond, cashew, or coconut
1 serving Life Time vanilla protein powder
1 tbs. peanut butter
1/2 cup strawberries, chopped

Directions

STEP 1

Stir together the oats, nut milk, and protein powder in a 16-ounce jar with a lid.

STEP 2

Place the lid on the jar and shake thoroughly. Put in the refrigerator overnight (or at least 8 hours).

STEP 3

Prior to serving, add the peanut butter and strawberries and stir.

STEP 4

Tip: This recipe provides a lot of room for flexibility. If your flavor preferences are different from what’s listed above, feel free to substitute something else that’s similar. Already have fresh raspberries or blueberries in your fridge? Throw them on top of your oats instead of strawberries — or top with sliced banana.

Nutritional information

Servings Per Container

1

Amount Per Serving

Calories 426

% Daily Value^*

24%

Total Fat 15g

11%

Total Carbohydrates 33g

Protein 31g

* Percent Daily Values are based on a 2000 calorie diet.