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Why Do I Feel Depressed and Fatigued When I Sleep Late?
It all depends on which stage of sleep you wake up in, says a sleep expert.
Household Products and their Role in Air Pollution
Everyday household products, including cleaners and personal-care items, contribute almost half the pollutants in the atmosphere.
Could Soda Taxes Combat the Obesity and Diabetes Epidemic?
According to the World Health Organization, raising taxes on sugary beverages is one way to tackle chronic disease.
18 Ways to Live With Less Plastic
Ditching plastic is good for the planet — and your health. Here are some tips to help reduce your plastic consumption.
Polypharmacy: The Other Drug Crisis
Why elderly Americans are on multiple prescription drugs.
Are Spore-Forming Probiotics Safe to Eat?
Spore-forming soil-based organisms in probiotic supplements and snack foods are becoming more common, but they may not be right for everyone.
Dog Owners Live Longer
Increased longevity is yet another benefit of dog ownership.
How to Start Your Own Herb Plants in an Eggshell
Nourishing and biodegradable, eggshells make the perfect seed-starter pots.
8 Ways to Save Money on Organic Groceries
Organic foods can by pricey, but these tips can help lessen the blow.
An Herb Garden for Beginners
Basil, chives, parsley, and thyme are great herbs for new gardeners.
Better Sleep, Better Marriage?
How much you sleep could influence marital arguments, a recent study says.
Heart-Healthy Exercise: By the Numbers
Just how good is exercise for the heart? Here are the numbers.
New Blood Pressure Guidelines: Experts Weigh In
We asked some trusted experts to weigh in on the new guidelines expanding the definition of high blood pressure. Here’s what they had to say.
The Anatomy of a Mac-and-Cheese Dinner
What goes into a typical box of mac and cheese? Phthalates, food dyes, and more.
The Alarming Rise of Youth Diabetes
Once considered an adult-onset disease, type 2 diabetes is becoming an epidemic among children. We break down the numbers.
Navigating the Risks of Personal-Care Products
A former FDA chief recommends better regulation of personal-care products.
Plummeting Sperm Count May Signal Health Risks
Some researchers have pointed to environmental toxins, stress, and obesity as contributing factors.
9 Benefits of Eating Fermented Foods
Fermented foods boost the good bacteria in our guts, which makes us healthier, happier, and more resilient.
10 Things You Need to Know About Food Dyes
At best, the dyes are aesthetic enhancers. At worst — and as many “real food” advocates claim — they are a public-health menace linked to behavioral problems and other consequences.
The Psychological Downside of Labeling Obesity a “Disease”
The American Medical Association’s “disease” label appears to boost feelings of self-acceptance among obese people — but it may also undermine weight-loss efforts, a recent study suggests.
Jumping Rope May Suppress Appetite
Researchers suspect vertical motion may disrupt the gut in ways that reduce the urge to eat.