Discover
Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SEARCH
Search
SEARCH
Subscription
Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Well Informed

wood carving of a person with a child like hole

The Emotional Impact of Miscarriage

Coping with the loss of a pregnancy can take a toll on both a person and a relationship. Here's why — and what to do about it.
By Alexandra Smith, MA, LPCC
Dating/MarriageMental Health
a person looks at their fitness monitor

HIIT for Heart Health

Interval training improves the transfer of calcium in the heart's cell membranes, according to a recent study.
By Craig Cox
Fitness TipsHealthy Aging
breakfast sandwiches

Should You Eat Saturated Fats?

Here are five things to consider.
By Samantha McKinney, RD, CPT
Nutrition Tips
a person gripping their wrist

Seeking a Cure for Arthritis

Could replacing cartilage be the key to ending arthritic joint pain?
By Craig Cox
Arthritis & Joint HealthHealthy Aging
a parent talks with a child

What Are the Long-Term Effects of Youth Depression?

Sleep disorders, gastrointestinal infections, and a higher risk of premature death are just some of the possible effects, according to a recent study.
By Michael Dregni
Depression & AnxietyMental Health
a close up of parsley

Why Parsley Is More Than a Garnish

Parsley packs a powerful nutritional punch. Here are five ways to use it.
By Karen Olson
Nutrition Tips
A young boy plays with a fidget spinner

Understanding ADHD

Treating ADHD starts by understanding what it is — and what it isn't.
By Alexandra Smith, MA, LPCC
Brain HealthFamily/Parenting/Kids
jars filled with a variety of milks, each with a paper straw

The Environmental Impact of Nondairy Milks

Which nondairy milk is most climate-friendly: almond milk, rice milk, soymilk, or oat milk?
By Heidi Wachter
Sustainability
bottles filled with colorful liquid with plain white label

Who Owns Your Healthy Food?

Here are the five Big Food conglomerates that own some of your favorite "natural" or organic brands.
By Kaelyn Riley
Sustainability
a rustic bowl with a variety of mushrooms

A Guide to Medicinal Mushrooms

Reishi and Turkey Tail mushrooms are just two of the most popular medicinal mushrooms.
By Catherine Guthrie
Functional/Integrative MedicineNutrition Tips
a man sits at the side of road looking looking tired

High Blood Sugar May Undermine Workouts

A recent study suggests we might want to limit our sugar intake.
By Michael Dregni
General Health
two women talk in an office type setting

How to Find the Right Therapist

Credentials, cost, and length of treatment are just a few factors to consider when finding a therapist.
By Alexandra Smith, MA, LPCC
AddictionHealthy Communication
bottles of orange and green juice

How Much Sugar Is in Your “Healthy Drink”?

Here are seven "healthy" beverages — and how much sugar they actually contain.
By Michael Dregni
Food AddictionNutrition Tips
orange pills and pill pack

Another Side of Statins

New research suggests that some statins may mitigate the growth of certain cancers.
By Craig Cox
General Health
a clock sits behind an array of green veggies

Does Intermittent Fasting Help Weight Loss?

A new study suggests intermittent fasting might lead to less muscle mass, not body fat.
By Michael Dregni
Metabolism/Weight Loss
a dog looks forlornly out a window

How to Deal With Loneliness

Here's how to maintain social connections — even amid a pandemic.
By Alexandra Smith, MA, LPCC
Covid-19Healthy Aging
a woman sits on a deck wearing a mask

The Pandemic Exercise Deficit

Just when we need the immunity boost that exercise offers, many of us have become more sedentary.
By Michael Dregni
Covid-19
a black man sits in a hospital bed

Health Consequences of Being Black in America

Here are just a few sobering statistics.
By Michael Dregni
Inclusive Wellness
a person pricks a finger to take blood glucose level

Are You Destined for Diabetes?

Doctors are researching diagnostic markers that might predict the likelihood of developing type 2 diabetes.
By Craig Cox
Specific Health ConditionsType-2 Diabetes
variety of plants in tera cotta pots

5 Health Benefits of Houseplants

Cleaner air and increased productivity are just two of the benefits associated with houseplants.
By Michael Dregni
Home/LivingNature
Depressed man leaning against a glass window

The Warning Signs of Depression — and When to Seek Help

Depression is more common than you might think. Here are some symptoms of depression, as well as new treatments.
By Alexandra Smith, MA, LPCC
Depression & AnxietyMental Health
Load More
Back To Top