Perspective by Bahram Akradi
LATEST STORIES
A Win-Win Approach
Life Time founder and CEO Bahram Akradi shares his thoughts on the advancement of AI in the health and wellness arena.
The Power of Purposeful Training
The founder, chairman, and CEO of Life Time shares the company’s newest venture: LT Games. Are you ready?
Empowering Health
Life Time’s CEO and founder on the pros and cons of GLP-1s and how to use them safely as part of a holistic health and wellness plan.
From Dream to Reality
Bahram Akradi reflects on rediscovering your purpose and passion in life.
Support System
Life Time’s founder, chairman, and CEO on why creating a high-quality supplement line was so important.
An Unwavering Vision
Bahram Akradi shares his thoughts on founding Life Time more than 30 years ago and how the Life Time app is advancing his vision of empowering people everywhere to lead healthier, happier lives.
In Harmony With Food
Bahram Akradi, CEO and founder of Life Time, shares his thoughts on the importance of food, from its nutritional value to its role in fostering social connections.
Realizing Resilience
Life Time’s founder, chairman, and CEO on resilience, purpose, and overcoming life’s challenges.
Time to Reflect
Life Time founder and CEO Bahram Akradi on curiosity, intention-setting, and collective wisdom.
Look to the Trees
Life Time CEO and founder Bahram Akradi reflects on the immediate impact planting a tree can have in the fight against climate change — and how to inspire collective action for a sustainable future.
About Time
Life Time CEO and founder Bahram Akradi reflects on what a precious commodity time is — and how we can make the most of it.
Of Peril and Possibility
The founder and CEO of Life Time shares his thoughts on the AI revolution.
Start Now
Life Time’s founder, chairman, and CEO on what it takes to thrive in the modern world.
The Spirit of a Place
Where you spend your time is as important as how you spend your time, says Life Time founder, chairman, and CEO Bahram Akradi.
Seeking Awe
The founder and CEO of Life Time on the importance of finding awe.
Pain: A Positive Perspective
Bahram Akradi, founder, chairman, and CEO of Life Time, shares his thoughts on reframing our perception of pain.
On Gratitude
As we start another new year, let’s make a new type of resolution: to express more thanks.
Finding Motivation
Ideas for tapping into what inspires you — so you can keep moving toward your greatest ambitions.
Sweet Solitude
When we take the time to be alone, on our terms, we create space for reflection and possibility.
The Standards We Accept
Achieving our goals is about more than meeting our expectations. It’s also about the behaviors that get us where we’re aiming to go.
Something’s Different Here
(And it’s not only that we’re featuring a new writer this month.)