Perspective by Bahram Akradi

Life Time's founder and CEO shares why understanding your body’s unique needs matters more than diving into the latest health trend.

Life Time CEO and founder Bahram Akradi was struck by a simple question. You might be, too.

Life Time CEO and founder Bahram Akradi on cutting through the noise and focusing on what truly matters.

A message of gratitude to Life Time members and employees from Life Time's founder and CEO.

Bahram Akradi on the power of slowing down and reflecting amid rapidly advancing AI.

How Life Time’s CEO decided to create a better pickleball — and improve the game in the process.

Discover Life Time’s new AI tool, L•AI•C. Hear from the founder about how it works and how it can support your health and wellness goals.

Life Time founder and CEO Bahram Akradi shares his thoughts on the advancement of AI in the health and wellness arena.

The founder, chairman, and CEO of Life Time shares the company's newest venture: LT Games. Are you ready?

Life Time's CEO and founder on the pros and cons of GLP-1s and how to use them safely as part of a holistic health and wellness plan.

Bahram Akradi reflects on rediscovering your purpose and passion in life.

Life Time's founder, chairman, and CEO on why creating a high-quality supplement line was so important.

Bahram Akradi shares his thoughts on founding Life Time more than 30 years ago and how the Life Time app is advancing his vision of empowering people everywhere to lead healthier, happier lives.

Bahram Akradi, CEO and founder of Life Time, shares his thoughts on the importance of food, from its nutritional value to its role in fostering social connections.

Life Time's founder, chairman, and CEO on resilience, purpose, and overcoming life's challenges.

Life Time founder and CEO Bahram Akradi on curiosity, intention-setting, and collective wisdom.

Life Time CEO and founder Bahram Akradi reflects on the immediate impact planting a tree can have in the fight against climate change — and how to inspire collective action for a sustainable future.

Life Time CEO and founder Bahram Akradi reflects on what a precious commodity time is — and how we can make the most of it.

The founder and CEO of Life Time shares his thoughts on the AI revolution.

Life Time's founder, chairman, and CEO on what it takes to thrive in the modern world.

Where you spend your time is as important as how you spend your time, says Life Time founder, chairman, and CEO Bahram Akradi.