Perspective by Bahram Akradi
LATEST STORIES
Support System
Life Time’s founder, chairman, and CEO on why creating a high-quality supplement line was so important.
An Unwavering Vision
Bahram Akradi shares his thoughts on founding Life Time more than 30 years ago and how the Life Time app is advancing his vision of empowering people everywhere to lead healthier, happier lives.
In Harmony With Food
Bahram Akradi, CEO and founder of Life Time, shares his thoughts on the importance of food, from its nutritional value to its role in fostering social connections.
Realizing Resilience
Life Time’s founder, chairman, and CEO on resilience, purpose, and overcoming life’s challenges.
Time to Reflect
Life Time founder and CEO Bahram Akradi on curiosity, intention-setting, and collective wisdom.
Look to the Trees
Life Time CEO and founder Bahram Akradi reflects on the immediate impact planting a tree can have in the fight against climate change — and how to inspire collective action for a sustainable future.
About Time
Life Time CEO and founder Bahram Akradi reflects on what a precious commodity time is — and how we can make the most of it.
Of Peril and Possibility
The founder and CEO of Life Time shares his thoughts on the AI revolution.
Start Now
Life Time’s founder, chairman, and CEO on what it takes to thrive in the modern world.
The Spirit of a Place
Where you spend your time is as important as how you spend your time, says Life Time founder, chairman, and CEO Bahram Akradi.
Seeking Awe
The founder and CEO of Life Time on the importance of finding awe.
Pain: A Positive Perspective
Bahram Akradi, founder, chairman, and CEO of Life Time, shares his thoughts on reframing our perception of pain.
On Gratitude
As we start another new year, let’s make a new type of resolution: to express more thanks.
Finding Motivation
Ideas for tapping into what inspires you — so you can keep moving toward your greatest ambitions.
Sweet Solitude
When we take the time to be alone, on our terms, we create space for reflection and possibility.
The Standards We Accept
Achieving our goals is about more than meeting our expectations. It’s also about the behaviors that get us where we’re aiming to go.
Something’s Different Here
(And it’s not only that we’re featuring a new writer this month.)
All in on Pickleball
This sport has captured our founder’s attention — and a lot of his time, too!
A Place to Belong
While we desire adventure, we can also long for familiar surroundings. Life Time can offer a bit of both.
Intentional Care
When we consciously show up for others — in our actions and words — we can create deeper, more meaningful connections.
Straight-Line Simplicity
Want to make a situation or decision less complicated? Think about going from point A to point B.