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fresh and vibrant picnic salads

5 Picnic Salad Recipes

By Maddie Augustin

Made with good-for-you ingredients and full of flavor, these side dishes are perfect for your next alfresco affair.

a collection of recipes to help fix a leaky gut

5 Recipes for a Happy, Healthy Gut

By Kate Morgan

Try these nutritious dishes to heal your gut lining and support your microbiome.

a variety of vegetables that make up traditional Mexican food on a yellow wood background

5 Plant-Based Mexican Recipes

By Jose Guzman, RDN

Try these plant-forward twists on Mexican classics.

an array of root veggies

5 Recipes Using Winter Root Vegetables

By Kate Morgan

Fall in love with cold-weather cooking with meals that put root veggies front and center.

creamy spinach dip and dippables

The Low-Stress Cocktail Party

By Experience Life Staff

Try this spread of prep-ahead recipes to bring some ease to your next holiday gathering.

vegetarian casserole recipes

5 Healthy Plant-Forward Casseroles

By Alyssa Shultis

Flavorful and full of good-for-you ingredients, these vegetable casseroles will warm you up as winter sets in — no condensed soup required.

ramen bowls for postpartum nutrition recovery

5 Meals for Postpartum Parents

By Kate Morgan

Nourishing food is an important element of postpartum healing and lactation. These healthy, whole-food recipes are designed to support new mothers.

apple inspired recipes

5 Fall Apple Recipes

By Maddie Augustin

These healthy recipes are the perfect way to celebrate autumn.

kale frittata

11 Creative and Tasty Kale Recipes (That Aren’t Salads!)

By Experience Life Staff

From refreshing morning smoothies to a comforting one-pot pasta dish, these recipes will not only keep you satisfied, but also provide a healthful boost.

a variety of fresh tomatoes

6 Summer Tomato Recipes

By Robin Asbell

Ripe tomatoes may be one of the sweetest parts of summer. Eat them up with these delectable recipes.

the best popsicle recipes for summer

Chill Out! 9 Delicious and Healthy Ice Pop Recipes

By Robin Asbell

These homemade ice pops are fun, nutritious, and refreshing.

omelet with asparagus

12 Fresh and Healthy Asparagus Recipes to Enjoy This Spring

By Experience Life Staff

Asparagus is a versatile and delicious spring vegetable that can be used in a variety of dishes. These 12 asparagus recipes are easy to make and will enhance your next meal!

protein snacks for busy days

Fuel Your Body With These 5 High-Protein Snacks

By Robin Asbell

These protein-packed recipes are ideal to-go snacks for work, school, sports, or wherever the day takes you.

a bowl of vegan queso and salsa verde surrounded by chips

6 Creative Blender Recipes (That Aren’t Smoothies!)

By Robin Asbell

Try one of these recipes to whip up something delicious.

Bowl of chicken wild rice soup

12 Hearty Crock-Pot Meals

By Experience Life Staff

Created by our Life Time experts, these slow-cooker meals are easy, delicious, and packed with nutrition!

shrimp scampi

4 Quick and Healthy Recipes From Danielle Walker

By Kaelyn Riley

Best-selling author Danielle Walker’s latest cookbook, Healthy in a Hurry, is full of fast, approachable recipes to help you eat well with less stress.

sheet pan breakfast

5 Simple Sheet-Pan Breakfasts

By Robin Asbell

These one-pan recipes make quick and easy breakfasts and are perfect for feeding a crowd.

a bowl of soup with veggies

5 Cozy Soup Recipes

By Kaelyn Riley

Make easy, comforting, delicious meals with a few of our favorite soup recipes, including pear-parsnip soup and lentil soup with delicata squash.

plates containing hearty fall salads

5 Hearty Fall Salads

By Robin Asbell

These recipes build on seasonal produce to create meal-worthy salads you’ll look forward to eating.

recipes to upgrade your sandwich. a chickpea salad wrap.

7 Plant-Forward Sandwich Recipes

By Robin Asbell

Put a healthy spin on your favorite lunchtime classics with these vegetarian sandwiches.

recipes for grilled fruit and vegetables

6 Vegan Grill Recipes

By Robin Asbell

Backyard barbecues are for more than just burgers and dogs! Celebrate fresh summer produce with these plant-based BBQ recipes.

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