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November/December 2026
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Confident Cook

butter bean recipe

Get Cozy With These 4 Cast-Iron Recipes

Celebrate the versatility of a kitchen workhorse with these comforting one-pan recipes.
By Maddie Augustin
Cooking & Food
fire ciders

Support Your Immune System With These Fire Cider Recipes

Make your own spicy vinegar-based herbal tonic at home with these two easy methods.
By Betsy Nelson
Cooking & Food
a collection of recipes to help fix a leaky gut

5 Recipes for a Happy, Healthy Gut

These dishes, packed with fermented foods, prebiotic fiber, and healthy fats, can help support a healthy microbiome.
By Kate Morgan
Cooking & FoodGut Health
black sesame seeds

The Healing Power of Black Sesame Seeds

Traditional Chinese Medicine prizes black sesame seeds for nourishing the liver and kidneys. Learn about their benefits and how to use them — plus, try our recipe for sesame bars.
By Rachel MacPherson
Cooking & Food
med chickpea salad

4 No-Cook Summer Meals

Beat the heat with these fresh dishes — no stove required.
By Kate Morgan
Cooking & Food
shrimp sheet-pan tacos

4 Sheet-Pan Mexican Meals

Need a healthy dinner in under an hour? These one-pan recipes have you covered.
By José Guzman, RDN
Cooking & Food
lentil salad

4 Recipes to Help Improve Hormonal Balance and Fertility

Whether you’re trying to get pregnant or aiming for better hormonal balance, these foods can support your reproductive health.
By Kate Morgan
Cooking & Food
cocktails made with shrubs

6 Shrub-Based Winter Mocktail Recipes

These refreshing, non-alcoholic beverages are made with drinking vinegars — or shrubs — and are brimming with seasonal flavors.
By Camille Berry
Cooking & Food
recipes mades with tinned fish

5 Recipes to Make With Tinned Fish

Canned seafood can be the base for some seriously delicious, nutrient-dense meals.
By Kate Morgan
Cooking & Food
one pot weeknight meals

4 One-Pot Recipes for Busy Weeknights

Try these low-fuss, high-protein recipes for an easy weeknight dinner.
By Maddie Augustin
Cooking & Food
pumpkin bisque

How to Cook With the Three Sisters: 4 Creative Recipes Using Squash, Beans, and Corn

Corn, beans, and squash are a traditional Native American gardening combo. They also complement each other in the kitchen.
By José Guzman, RDN
Cooking & Food
collage of foods to make with Thanksgiving leftovers

Transform Your Thanksgiving Leftovers With These Recipes

Tired of turkey sandwiches? Try these recipes to repurpose your Thanksgiving leftovers.
By Maddie Augustin
Cooking & Food
pumpkin recipes

4 Fall Recipes Using Canned Pumpkin

Crack open a can of pumpkin and make these sweet and savory fall recipes, including Pumpkin Butter Chicken and Pumpkin Halwa.
By Mish Sen
Cooking & Food
broccoli salad

5 Hearty Mains Featuring Cruciferous Veggies

Cruciferous vegetables like bok choy, broccoli, and cabbage are packed with vitamins, minerals, and phytonutrients. These recipes feature them at the center of your plate.
By Kate Morgan
Cooking & Food
rosemary chicken skewers

5 Recipes That Are Fresh, Flavorful, and Full of Herbs

These nutritious recipes make fresh herbs the star of the show.
By Kate Morgan
Cooking & Food
diy ice cream alternatives

5 Healthy DIY Alternatives to Ice Cream

These refreshing summer desserts don’t require any special equipment — but they’ll give you that ice-cream feeling with whole-foods ingredients.
By Maddie Augustin
Cooking & Food
a plate of salmon and veggies

5 Recipes to Help Fight Candida

These recipes feature plenty of plants, lean protein, gluten-free whole grains, and other ingredients that help fight candida overgrowth.
By Kate Morgan
Cooking & FoodGut Health
a meal made with mushrooms

4 Vegetarian Recipes That Will Change the Way You See Mushrooms

With their earthy flavor, meaty texture, and wealth of nutritional value, these meatless recipes are sure to satisfy.
By Maddie Augustin
Cooking & Food
chicken on a bed of greens with berries

5 Anti-Inflammatory Recipes

Soothe systemic inflammation with these recipes featuring nutritious foods like fatty fish, cruciferous vegetables, berries, and more.
By Robin Asbell
Cooking & FoodInflammation
catalan tortilla

Egg Recipes From Around the World

High in protein and versatile, eggs are an essential ingredient in many cultures. Try one of these tasty meals — good any time of day.
By Robin Asbell
Cooking & Food
a variety of fall squash and mushrooms.

4 Hearty Plant-Forward Recipes for the Holidays

These entrées bring plants to the center of your holiday table.
By Maddie Augustin
Cooking & FoodHolidays
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