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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Skin, Hair, & Nails

A woman rubbing some type of cream onto her cheek.

8 Tips for Healthy Summer Skin

An esthetician offers tips for enjoying the warmer weather without succumbing to the harmful effects of the sun’s rays.
By Molly Kopischke
Personal Care/BeautySkin, Hair, & Nails
bars of soap on a towel

Ingredients to Avoid in Personal-Care Products

Looking for safe and non-toxic shampoos, lotions, and other personal-care products? Try to avoid these ingredients.
By Courtney Helgoe
DetoxPersonal Care/Beauty
A profile picture of Ranavat founder Michelle Ranavat

Brighter Beauty Care: A Q&A With Michelle Ranavat of Ranavat Botanics

The founder of the Ayurvedic product line shares her advice for healthy skin.
By Laura Lineburg
Inclusive WellnessPersonal Care/Beauty
A woman runs her hand through her blonde hair.

How to Reverse Female Hair Loss

Here are 11 reasons you might be losing hair — and what you can do about it.
By Jill Grunewald
Functional/Integrative MedicineHormones
Alaffia body lotions

In Caring Company: Q&A With Alaffia Founders Olowo-n’djo Tchala and Prairie Rose Hyde

The cofounders share how sourcing natural-beauty-care products can help customers — and give back to West Africa.
By Courtney Lewis Opdahl
Inclusive WellnessPersonal Care/Beauty
woman biting chocolate

4 Types of Food to Avoid for Clear Skin

Skin problems? It might be something you're eating.
By Chrystle Fiedler
InflammationPersonal Care/Beauty
Skin care product in front of lake front

6 Natural Recipes for Healthy, Glowing Skin

Make your own skin-supporting remedies with these natural ingredients.
By Chrystle Fiedler
Personal Care/BeautySkin, Hair, & Nails
a leaf with a variety of vitamins

9 Supplements for Healthy Skin

These key supplements can help tackle a variety of skin conditions.
By Chrystle Fiedler
Personal Care/BeautySkin, Hair, & Nails
Woman eating bowl of fruit

What to Eat for Healthy Skin

Your skin's appearance is a reflection of your inner health. Learn what to eat and what to avoid for a healthy complexion.
By Chrystle Fiedler
Cooking & FoodNutrition Tips
Brush, oil, cotton balls

DIY Beauty Using Apple-Cider Vinegar

Make your own skin toner, deodorant, nail soak, and more using apple-cider vinegar.
By Elizabeth Millard
Personal Care/BeautySkin, Hair, & Nails
Doctor examining mole

When Should I Get a Mole Examined?

If your mole changes in terms of size, symmetry, color, or border, it's time to see a doctor.
By Jon Spayde
General HealthSkin, Hair, & Nails
a woman scratches her bare foot

What is Athlete’s Foot and How Do You Treat It?

Athlete's foot (also called tinea pedis) is a fungal skin infection that causes itching, stinging, and burning between the toes or on the soles of the feet.
By Karen Asp
Skin, Hair, & NailsWellness
a person applies cream to eczema

What Is Eczema and How Do I Treat It?

Eczema (clinically known as atopic dermatitis) is a chronic skin condition that causes dry, itchy, and inflamed skin.
By Karen Asp
Skin, Hair, & NailsWellness
a woman holds her armpit

What Is Hidradenitis Suppurativa and How Do You Treat It?

Hidradenitis suppurativa (also called acne inversus) is a long-term skin condition that causes painful tunneling cysts and can lead to scarring.
By Karen Asp
Skin, Hair, & NailsWellness
a woman examines her face for acne

What Is Acne Mechanica and How Do You Treat It?

Acne mechanica is an acne-like rash that can be red, pustular, and painful.
By Karen Asp
InflammationSkin, Hair, & Nails
a woman holds a magnifying glass over red skin

What is Rosacea and How Do You Treat It?

Rosacea is a fairly common, chronic, inflammatory skin condition that appears as reddened skin and rash usually affecting the face.
By Karen Asp
Skin, Hair, & NailsWellness
Woman drinking a cup of tea

9 Fall Beauty Practices

As summer turns to fall, try these nine tips to maximize your health, energy, and beauty quotient.
By Deepak Chopra, MD and Kimberly Snyder, CN
Personal Care/BeautySkin, Hair, & Nails
a woman stands holding her hat on on a sunny beach

How Do I Protect Myself From Too Much Sun Exposure and Avoid Toxic Sunscreens?

Mineral-based sunscreens are the way to go, say experts, but the key is frequent application.
By Jon Spayde
DetoxPersonal Care/Beauty
Whey Protein

Does Whey Protein Cause Acne?

Maybe. To be on the safe side, experts recommend choosing pea, hemp, or other plant-based protein supplements.
By Jon Spayde
Skin, Hair, & Nails
berries

6 Strategies to Fight the Root Causes of Acne

The best way to tackle acne is from the inside out.
By Laine Bergeson, FMCHC
InflammationPersonal Care/Beauty
A woman sits on the floor, cross-legged, with a book and a cup of tea before her.

5 Tips for Healthy Sun Exposure

Expert advice on how to get more sunshine — and avoid unnecessary risks.
By Meghan Rabbitt
Personal Care/BeautySkin, Hair, & Nails
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