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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Skin, Hair, & Nails

a person squeezes sunscreen into their palm

ONE HEALTHY HABIT:
Be Sun Smart

Outdoor time in the sun is essential to your health, but too much sun exposure can have serious consequences. Use this month’s One Healthy Habit challenge to find the right balance.
By Experience Life Staff
Personal Care/BeautySkin, Hair, & Nails
A woman spreading a skincare product on her cheek.

What Is Skin Cycling?

What to know about this viral social media trend and why it’s one that’s actually endorsed by many estheticians.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
A person's legs in pool water

Too Much Sun? Here’s How to Soothe Your Skin

A licensed esthetician offers tips for treating sunburn, along with strategies for protecting your skin during the sunny season.
By Emily Ewen
Personal Care/BeautySkin, Hair, & Nails
A woman showing the back of her upper body and arms in a pool.

How Do You Manage Keratosis Pilaris?

This common skin condition can be frustrating to deal with, but you can address it with this three-step plan.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
Person sitting in a red-light therapy sauna

What Is Red Light Therapy?

Learn about this beauty trend and how it may benefit your skin and overall wellness.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
Woman inspecting her scalp and hair

What Is a Scalp Detox?

For healthier hair, scalp care is key. A LifeSpa hairstylist explains the dos and don’ts of scalp detoxing for lusher locks.
By Emily Ewen
Personal Care/BeautySkin, Hair, & Nails
woman with lotion on her face

How to Keep Winter Skin Well-Hydrated

Expert tips for maintaining moisture in your body’s largest organ — and why it’s vital for general and skin health.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
A woman with beautiful red hair blowing in the wind outside.

3 Ways to Elevate Your Natural Hair Color

Expert hairstylists share salon services to enhance your natural hair color for a lived-in look.
By Jolene Turner
Personal Care/BeautySkin, Hair, & Nails
Three jars of skincare cream

Simply Effective: One Woman’s Skincare Evolution

An ARORA co-founder discovers the value of taking a few basic steps to care for her skin.
By Renée Main
Healthy AgingPersonal Care/Beauty
woman giving a man a massage

What Is Corrective Massage Therapy?

A massage therapist explains this massage technique and how it can support healing in areas of discomfort.
By Jolene Turner
Pain ReliefPersonal Care/Beauty
a woman applies deodorant

What is the Difference Between Deodorants and Antiperspirants?

Hoping to avoid body odor? Try clothing made from natural textiles — and make your own healthy deodorant!
By Margret Aldrich
DetoxPersonal Care/Beauty
a woman wipes her head during a fitness class

Why Do Some People Sweat Excessively?

Though rare, hyperhidrosis can cause someone to sweat a lot.
By Margret Aldrich
AllergiesSkin, Hair, & Nails
Woman taking a break from workout.

Does Sweating Change With Age?

From birth to puberty to perimenopause and menopause in women, sweating changes a lot.
By Margret Aldrich
Healthy AgingSkin, Hair, & Nails
a woman sniffs her sweaty shirt

Why Does My Sweat Stink When I’m Stressed?

It all comes down to the apocrine glands.
By Margret Aldrich
Skin, Hair, & NailsStress
A woman emerging from swimming in a pool.

How Can I Protect My Hair From Chlorine Damage?

Pro tips for enjoying summertime dips without harmful effects on your hair.
By Jolene Turner
Aqua FitnessPersonal Care/Beauty
a person applies a drop of tea tree oil to her hand

How to Use Tea-Tree Oil

This antiseptic and antifungal essential oil has several applications. Discover a few ideas for your home and body.
By Courtney Lewis Opdahl
Functional/Integrative MedicineHome/Living
a woman washes her hands

What Is the Skin Microbiome?

Turns out our skin has as many microbes as our gut. Here's why that matters for health.
By Mo Perry
Gut HealthSkin, Hair, & Nails
A collage of three images of Kyra Scheeringa.

Returning to Your Roots: Hair Care Tips from a Natural Hair Enthusiast

LifeSpa stylist Kyra Scheeringa shares her personal hair journey and tips for making the switch to embrace and properly care for your natural hair texture.
By Kyra Scheeringa
Personal Care/BeautySkin, Hair, & Nails
diy facewash

One-Stop Face Wash

Try this DIY one-stop face wash. Your face will thank you.
By Courtney Helgoe
Personal Care/BeautySkin, Hair, & Nails
A woman using both of her hands to massage her jaw line.

Does Face Yoga Actually Help Tone Your Facial Muscles?

Experts weigh in on this anti-aging trend — and offer a few exercises you can try at home.
By Julie Dulude
Healthy AgingPersonal Care/Beauty
A woman smiling with voluminous, curly hair.

Protect and Style: Your Summer Haircare Routine

Simple tips for keeping your hair and scalp healthy and protected when you’re spending more time outside in warm, sunny weather. Plus, ideas for trendy, heat-free styles to try.
By Emily Ewen
Personal Care/BeautySkin, Hair, & Nails
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