Food Addiction
LATEST STORIES
7 Strategies to Curb Your Cravings
These expert strategies can help you develop healthier eating habits.
Sugar Breakdown: The Impact of Sugar on Your Body
The effects of sugar on the body go beyond cavities. High blood-sugar levels have many negative health impacts, including many inflammation-based diseases. Here’s how to cut back and balance your blood-sugar levels.
How to Break the Caffeine and Sugar Habit
Do you look to sugar and caffeine for a lift? Need ’em to get through the day? Here’s why these well-known stimulants may be more than your system can handle.
The Lure, The Lie: Marketing “Healthy” Food
Salads! Yogurt! Grilled chicken! It sounds so alluring. But wherever there’s a massive marketing plan, there’s also often a catch. So is it safe to go back to the drive-thru?
What Sugar Problem?
People keep harping about how horrible sugar is for your health. Can it really be as bad as they say?