Food Addiction

The effects of sugar on the body go beyond cavities. High blood-sugar levels have many negative health impacts, including many inflammation-based diseases. Here's how to cut back and balance your blood-sugar levels.

Salads! Yogurt! Grilled chicken! It sounds so alluring. But wherever there's a massive marketing plan, there's also often a catch. So is it safe to go back to the drive-thru?

Wake up and smell the statistics. America's eating has gone bonkers, and it's up to us to stop the madness.

People keep harping about how horrible sugar is for your health. Can it really be as bad as they say?