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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
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Cooking & Food

a variety of fresh tomatoes

6 Summer Tomato Recipes

Ripe tomatoes may be one of the sweetest parts of summer. Eat them up with these delectable recipes.
By Robin Asbell
Cooking & Food
spiralized zucchini with olives and tomatoes

18 Creative Recipes to Enjoy Fresh Zucchini This Summer

It's time to celebrate the abundance of zucchini! These gluten-free recipes make the most of this versatile vegetable and are sure to please. Enjoy it in a variety of ways for breakfast, lunch, and dinner.
By Experience Life Staff
Cooking & Food
A plate of apple pie protein bites next to a dishtowel and two apples.

20 Snack Ideas for Picky Kids

These gluten-free, vegetarian snacks are perfect for your kids — or anyone who needs an afternoon pick-me-up packed with wholesome ingredients.
By Experience Life Staff
Cooking & Food
Michelle Bleau

Michelle’s Family Recipes for Filipino Sour Soup and Adobo

In honor of Asian American and Pacific Islander Heritage Month, Life Time team member Michelle Bleau shares her Filipino family recipes for sinigang soup and adobo.
By Michelle Bleau
Cooking & Food
the best popsicle recipes for summer

Chill Out! 9 Delicious and Healthy Ice Pop Recipes

These homemade ice pops are fun, nutritious, and refreshing.
By Robin Asbell
Cooking & Food
grillede veggies

8 Tips for Healthy Grilling

Take your cooking outdoors this summer and grill delicious meals with fewer health risks.
By Camille Berry
Cooking & FoodNutrition Tips
a woman makes a stir fry

A Glossary of Lesser-Known Cooking Terms and Definitions

Ever wonder why a recipe says to “deglaze” the pan, or what it means to “fold” in egg whites? Get familiar with these culinary terms and their definitions.
By Camille Berry
Cooking & Food
a variety of foods that are made with gluten

A Guide to Understanding Gluten and Gluten Sensitivity

Learn about the latest research on gluten intolerance.
By Mo Perry
Cooking & FoodFood Addiction
A picture of Union Hmong Kitchen chef-owner Yia Vang

Food, People, Community: A Q&A With Chef Yia Vang

Union Hmong Kitchen chef Yia Vang has been featured in Bon Appetit and competed on The Iron Chef, but his passion lies in using food to foster relationships and community.
By Casie Leigh Lukes
CommunityCooking & Food
collage of fresh spring rolls

3 Recipes to Create Fresh Spring Rolls at Home

These tasty spring rolls are surprisingly simple to make at home — and easy to fill with plenty of seasonal produce.
By Maddie Augustin
Cooking & Food
a variety of health snack ideas to get you through the day

ONE HEALTHY HABIT:
Pack Healthy Snacks

May's One Healthy Habit challenge aims to help you handle hunger pangs and afternoon energy slumps.
By Experience Life Staff
Cooking & FoodMindful Eating
a family grills in their backyard

Fire Up the Grill! 12 Healthy Recipes to Enjoy

From main dishes to vegan sides and even dessert, these grillable recipes are perfect for a quick weeknight dinner or planning a weekend cookout.
By Experience Life Staff
Cooking & Food
high protein snack ideas

Fuel Your Busy Days With These High-Protein Snacks

Keep some of these whole-food options on hand for when you need a high-protein snack.
By Robin Asbell
Cooking & FoodMeal Planning & Prep
spring brunch egg and sweet potato nests

16 Delicious Brunch Recipes

These spring-inspired recipes are a great way to create a healthy and nutritious meal for your friends and family.
By Experience Life Staff
Cooking & Food
a woman smells radishes at a farmer's market

8 Tips to Pick the Best Produce

Spring is prime time for some of your favorite veggies and fruits. Select the freshest options with these tips.
By Camille Berry
Cooking & Food
omelet with asparagus

12 Fresh and Healthy Asparagus Recipes to Enjoy This Spring

Asparagus is a versatile and delicious spring vegetable that can be used in a variety of dishes. These 12 asparagus recipes are easy to make and will enhance your next meal!
By Experience Life Staff
Cooking & Food
protein snacks for busy days

Fuel Your Body With These 5 High-Protein Snacks

These protein-packed recipes are ideal to-go snacks for work, school, sports, or wherever the day takes you.
By Robin Asbell
Cooking & Food
a person cooking in their kitchen with a cookbook

Why We Still Need Cookbooks

Our food editor makes the case for setting our devices to the side and going analog in the kitchen — plus, four cookbooks she is loving right now.
By Kaelyn Riley
Cooking & FoodFood Culture
a salad with orange slices

What are the Health Benefits of Oranges?

Oranges are a nutritional powerhouse packed with vitamins and minerals. Learn more and how to enjoy this fruit (even the peel!).
By Camille Berry
Cooking & FoodNutrition Tips
a bowl of vegan queso and salsa verde surrounded by chips

6 Creative Blender Recipes (That Aren’t Smoothies!)

Try one of these recipes to whip up something delicious.
By Robin Asbell
Cooking & Food
strawberry cheesecakes in jars

14 Healthier Desserts to Make for Valentine’s Day

From a simple yogurt dip served with fresh fruit to an elegant gluten-free raw chocolate tart, these recipes are sure to delight the loved ones in your life.
By Experience Life Staff
Cooking & Food
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