Cooking & Food

Throw a sophisticated party with a menu of easy, healthy, and delicious appetizers.

What’s the sexiest, tastiest, most splurge-worthy green out there? Food writer Dara Moskowitz Grumdahl makes the case for the Belgian endive.

Five key types of food combos to avoid and what they can teach us about how to eat for better health (and less digestive distress).

Food writer Dara Moskowitz Grumdahl on how to enjoy your seafood and help save our oceans.

Quick tips on cooking with cast-iron cookware, plus five classic recipes.

Brussels sprouts have an earthy flavor and a pastry-like texture — and they fight disease like a champ.

Want to learn the secret to a happier, healthier life? Dara Moskowitz Grumdahl says it’s as easy as peeling a carrot.

What you have on your shelves has a big influence on what your family members put in their bellies.

Quick and easy ways to enjoy this colorful, nutrient-packed powerhouse.

The best way to have that cake and eat well, too? Food writer Dara Moskowitz Grumdahl shares her thoughts on making mindful choices that balance health, happiness — and your blood sugar.

Food writer Dara Moskowitz Grumdahl’s self-guided tour of Hmong cuisine inspires an abiding appreciation of culinary adventuring.

With crunchy stalks, tender leaves and gorgeous color, bok choy is versatile, inexpensive and highly nutritious.

Stir-frying cooks up intense flavors in minutes. Here are a few tips that will make you a wok master.

Tasty anchovies, sardines and other small, oily fish are good for you and easy on the environment.

One of the first signs that winter is over, asparagus is bursting with powerful anti-inflammatory and antioxidant nutrients.

Food writer Dara Moskowitz Grumdahl discusses how few things in this world are more divisive — or better for your health — than broccoli.

Struck by a devastating illness in the prime of his life, chef Seamus Mullen didn’t quit cooking — he started experimenting. Here, he talks about how nutrition saved his life — and shares a spring menu made up of some of his fresh favorites.

Dara Moskowitz Grumdahl on how early adopters get all the attention — and why it’s never too late to change the way we eat.

High in protein and gluten-free, quinoa is a nutritious seed that puts conventional whole grains to shame.