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headshot of Caeleb Dressel

Trust Your Inner Strength: Caeleb Dressel

By Molly Tynjala
The 7-time Olympic gold medalist talks about perseverance and staying focused.
two sets of feet with hiking boots overlooking a mountain lake

The Nature Cure

By Molly Tynjala
Learn how going outdoors can help ease depression and hypertension and improve resiliency and immunity.
a group of people look at produce picked from a field

How to Build Community After a Pandemic

By Katherine Reynolds Lewis
In the wake of COVID-19, your community needs you more than ever. Discover new ideas for reconnecting.
Dean Barnard with his wrestling medals holding an American Flag

Dean Barnard’s Success Story

By Dean Barnard
In recommitting to his faith, family, friends, and fitness, one man rediscovers a long-lost passion and reconnects with his purpose.
underwater image of stand up paddleboard

STRONG BODY, STRONG MIND: Midyear Resolutions

By Maggie Fazeli Fard
Our fitness editor harnesses the energy of summer to tackle new goals.
A group of people high five and clap outside

Diversifying the Outdoors

By Heidi Wachter
Meet athletes, coaches, and advocates who are working to make outdoor activities accessible and welcoming for all.
Katie Boue with rock climbing gear

Wild Heart: Katie Boué

By Maggie Fazeli Fard
The climber, educator, and outdoor advocate wants us to let go of preconceived notions of what it means to be "outdoorsy."
a tv in a living room with three women performing aerobics in neon clothing

STRONG BODY, STRONG MIND: Throwing It Back

By Maggie Fazeli Fard
Our fitness editor reminisces about the VHS tapes that introduced her to at-home fitness.
A man shooting a basketball, mid-shot.

The Ultimate Basketball Shooter Workout

By Diana Smigielski
Improve your shooting percentage with this seven-drill workout.
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