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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Lifestyle

Bahram Akradi

Imagine the Possibilities

Bahram Akradi on the power of slowing down and reflecting amid rapidly advancing AI.
By Bahram Akradi
Attitude/MindsetPersonal Development
adult with arm around child

All Kids Welcome!

How Life Time’s kids programming is designed to support all abilities, personalities, interests, and needs.
By Tina Nguyen
Family/Parenting/KidsMembership
a woman looks at a message on her phone

How to Stop Being a People-Pleaser

Learn how to stop putting others’ needs ahead of your own — and how to bring more authenticity to your relationships.
By Laine Bergeson
CoworkersEmotional Intelligence
Judith Joseph

Reclaim Your Joy With Judith Joseph, MD, MBA

Psychiatrist Judith Joseph, MD, MBA, ­unmasks the hidden face of high-­functioning depression ­— and offers strategies to restore joy in your life.
By Jill Patton, NBC-HWC
Depression & AnxietyHappiness/Joy
Judith Joseph

Behind the Scenes With Judith Joseph, MD, MBA (Video)

Go behind the scenes of the November/December 2025 cover shoot with Judith Joseph and discover how to reclaim your joy.
By Experience Life Staff
Attitude/MindsetHappiness/Joy
"Be brave. Take risks. Nothing can substitute experience."

Meditations from Experience Life

A collection of quotes from Experience Life magazine’s back page to inspire and motivate you.
By Experience Life Staff
Attitude/MindsetMindfulness/Meditation
woman touching her head

Caring for Your Hair and Skin After Chemotherapy

A Q&A with an esthetician on how she cared for her hair and skin during and after breast cancer treatment.
By Jolene Turner
CancerSkin, Hair, & Nails
people gathered around table

Talks — S11, EP21 / The Blue Zones Habits for Happiness: Insights for Living a Longer, Happier Life

Dan Buettner, discoverer of the Blue Zones, shares learnings we can all apply to live longer, happier lives.

With Dan Buettner
Active AgingAging Parents
wedding rings on an invitation

What’s In and What’s Out: Healthy Wedding Planning Edition

An Experience Life senior editor offers tips for staying healthy and true to yourself while preparing for your nuptials.
By Molly Tynjala King
Dating/MarriageRelationships
desks at life time work

8 Surprising Benefits of Your Life Time Work Membership

A membership to Life Time Work’s coworking destinations includes a range of bonus offerings for you to maximize.
By Tina Nguyen
MembershipWork
Jessie Syfko, a Life Time performer, smiling while doing an exercise move involving balancing on one leg with a dumbbell in one hand.

The Go-To Mood-Boosting Activities of 10 Healthy-Living Experts

Life Time performers share their favorite ways to lift their spirits at Life Time during the fall and winter months.
By Emily Ewen
Attitude/MindsetFitness Tips
a man places his hand on his heart

How Embodiment Can Help You Reclaim Your Body’s Wisdom

In her new book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, psychologist Diana Hill, PhD, explores how practicing embodiment can be a powerful source of vitality.
By Diana Hill, PhD
Emotional IntelligenceMindfulness/Meditation
woman putting lotion on face

6 Expert Skincare Tips to Combat Wrinkles and Fine Lines

A certified aesthetic nurse injector explains the causes of skin wrinkles and offers tips for preventing and addressing them.
By Stephanie Astor, MSN, APRN, FNP-C, CANS
Healthy AgingSkin, Hair, & Nails
workout floor

Stronger Every Day: Peg Burgess’s Strength Story

A Life Time member — with the support and guidance of a Dynamic Personal Trainer — commits to building the physical and mental resilience she needed to endure the challenges of cancer treatment.
By Andrew Ellingson
CancerMember Stories
jim headshot

Talks — S11, EP16 / Pursuing Peak Performance: How to Reach Your Full Potential (Performance & Longevity Series)

Learn steps you can take — no matter your age or stage in life — to achieve your best possible health.

With Jim LaValle, RPh, CCN
Attitude/MindsetHealthy Aging
comb going through hair

What Causes Hair Thinning and Hair Loss?

Hair health experts shed light on the reasons for thinning hair and hair loss and offer some initial advice for addressing them.
By Jolene Turner
Skin, Hair, & NailsWellness
kids playing in kids academy

9 Ways to Keep Kids Busy After School at Life Time

Help your kids stay active and engaged with the many post-school activities available at your athletic country club.
By Tina Nguyen
Family/Parenting/KidsMembership
window ledge adorned with fall items

How to Build a Fall Morning Routine

Aligning your morning routine with the seasons can boost energy, support well-being, and keep you grounded. Try these ideas for the fall and feel the difference.
By Kara Douglass Thom
Healthy Habits/Goal SettingMindfulness/Meditation
products to enhance a meditation practice

5 Tools to Enhance Your Meditation Practice

Here are some of our favorite peace-promoting items, including beeswax candles and essential-oil sprays.
By Experience Life Staff
Mindfulness/MeditationProduct Reviews
man on treadmill

How to Succeed in a Fitness Challenge

Three 60XT Challenge winners share their stories and offer their top tips for success.
By Sophie Lunda
Fitness TipsHealthy Habits/Goal Setting
Drew headshot

Talks — S11, EP13 / 9 Tenets to Build Mental Fitness

Dr. Drew Ramsey presents nine tenets for mental fitness from his book, Healing the Modern Brain, offering insights and actions to help you build habits for the betterment of your mental well-being.

With Dr. Drew Ramsey
CommunityFunctional/Integrative Medicine
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