Health
LATEST STORIES
9 Quick Escapes to Reconnect With Nature and Renew Your Spirit
Discover nine easy escapes to nature to recharge your mind, refresh your body, and reconnect with the outdoors.
Overcoming Constipation
No one wants to talk about constipation. But it’s a chronic problem that undermines the health of millions of Americans. Are you one of them?
Ready, Set, Glow: Latham Thomas
If you haven’t yet heard about Latham Thomas, get ready. Dr. Oz describes her as a “fitness and nutrition powerhouse,” but that only begins to describe the scope of her efforts and accomplishments.
PUMPING IRONY: Redefining Cancer
The other day, I was playing golf with my two older brothers and a friend — all retired — and overheard my senior sibling mention that he had just been in to see his doctor.
Insights from Jill Bolte Taylor’s Stroke of Genius
Discover the transformative power of understanding the brain through Jill Bolte Taylor’s book, My Stroke of Insight. Follow Kris Carr’s journey of healing and self-discovery, finding inspiration in embracing life’s challenges and tapping into the body’s innate healing wisdom.
Challenging Diet Culture Language
An Experience Life staff member on body image, our food culture, and how we perceive “healthy”.
Seeing Beings, Not Bodies: How to Embrace Humanity in Every Encounter
Untraining the mind, seeing the person and not their label.
What Are the Possible Root Causes of Autism?
The incidence of autism is growing at an alarming rate. Experts are struggling to discover why. Slowly, a strange and complex picture is coming together. It suggests that autism’s mysterious mechanisms could ultimately reveal health truths relevant to us all.
How Forests Boost Immunity
Studies show that positive immune benefits can last up to a month after a visit to the woods.
Expert Answers: Kids and Weight Training, Natural Joint-Pain Remedies, and Saggy Skin After Weight-Loss
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing workout quandaries and conundrums.
Wherever You Go, There You Are
This classic book from mindfulness pioneer Jon Kabat-Zinn brings meditation down to earth.
Can We Trust Most Medical Studies on Health?
Dr. Frank Lipman reveals why many scientific studies, especially in biomedical research, might be misleading or wrong.
Tips for Taming Your Inner Critic
Reprogram your brain to see all that’s good in your life and the world around you.
3 Methods of Intermittent Fasting
Intermittent fasting – it is definitely one of the fastest (no pun intended) growing nutrition topics right now.
Question Authority
When it comes to health and fitness information, authoritative organizations may not be your best source of advice.
How Good Bacteria — and Bad Bacteria — Affect Your Microbiome
Find out why some internal bacteria are our friends – and why providing a happy, well-balance home for them is essential to our vitality and well-being.
Try a Healthy Dose of Lifestyle
A study by Roger Walsh, MD, PhD, found that making lifestyle changes can be as effective as drugs at treating depression and other mental health disorders.
Even BPA-Free Plastic Has Health Risks
Some tips on how to avoid hormone-disrupting chemicals in your kitchen.
Relaxation Revolution
Herbert Benson’s book offers scientific proof that mind-body practices can have powerful, gene-altering effects — in a surprisingly short period of time.
Making a Diagnosis is Less Important than Asking These 2 Questions
Ultimately, asking the right questions is more important than giving a label to a set of observations.
How Not Having Enough Food Causes Obesity and Diabetes
How does not having enough to eat cause obesity, diabetes, heart disease, cancer, and early death? Let’s investigate.