Immunity

One in two Americans is suffering from diabesity, and most of them don’t even know it. Why? Because most doctors are not trained to treat the single biggest chronic disease in America. The good news? Diabesity can be prevented, treated and reversed. Dr. Mark Hyman explains how.

Aromatherapy can be a convenient, portable remedy — many of the best-known therapeutic oils are blended with carrier oils in roll-on form.

One in three people report health problems when exposed to synthetic fragrances, according to one study.

If you suffer from seasonal allergies, try this simple, yet effective, treatment created by naturopath Rebecca Tanyar-Mead.

Plant-based essential oils have long been used in the practice of aromatherapy to help address stress, pain, and other issues. Conventional medicine has begun to take notice.

Feeling sick? Conquer a cold by eating wisely. Here are several foods that can make you feel better.

Our lungs are essential to life — and our immunity. Learn what you can do to support them in the face of increasing air pollution — plus, lung-healing foods.

Herbs were our first wonder drugs, and they remain powerful medicine to this day. Learn more about these health-promoting plants.

When ground into flours, most grains act like sugar in the body, triggering weight gain, inflammation and blood-sugar imbalances. Here’s why whole kernels are a better option than processed grains.

A shinrin-yoku retreat provides opportunities to rebuild a healthy connection with nature and improve your well-being.

The growing threat of antibiotic resistance is leading some researchers and doctors to investigate the power of natural remedies.

Understand the role of histamines in the body — and which foods to avoid if they’re causing problems.

Intestinal organisms can be a trigger for troubling health issues. But new research finds they can also help the body heal, especially from autoimmune diseases.

Millions of people suffer thyroid problems without ever knowing why. Here’s how to recognize and resolve thyroid dysfunction your doctor might miss.