Specific Health Conditions

A chronic case of computer neck can undermine your work and your workouts. So don't sit and suffer. Start getting the kinks out – now.

Cholesterol may be the most vilified — and misunderstood — nutrient in our food. Here's how to unravel the myths.

Some aging factors are beyond our control, but one of the biggest — inflammation — needn't be. Here's how you can extinguish the flames of chronic inflammation before they ignite.

Degenerative joint disease can cause debilitating pain, loss of mobility, and function, even severe disability. But what if you're just starting to suffer from a little wear and tear? Here's how to work with your joints — not against them.