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Success Stories
LATEST STORIES

Sweet Rewards: Susanna and Ilya Gorodisher’s Success Story
How one couple overcame a legacy of obesity — and built a stronger life together along the way.

Life Changes: Melanie Kadlic Meren’s Success Story
Motherhood forces a self-employed consultant to adjust — and readjust — her health and fitness goals.
How I’m Doing It: Kathe Yamagata (Video)
Kathe Yamagata, author of the January 2014 How I'm Doing It column, reflects on her weight loss and health transformation.

How I’m Doing It: Stephen Preusz (Video)
In November 2011, former Strongman competitor Stephen Preusz was diagnosed with kidney failure. He would need a new kidney sooner than later. Here, he shares his journey back to healthy.

Strong Man: Stephen Preusz’s Success Story
Sudden kidney failure changed one man’s life overnight and required him to fight back for survival.
COMING CLEAN: Inspirational Stories: Kathe Yamagata
Experience Life reader Kathe Yamagata's weight-loss story has me inspired. Hear more from Kathe in our newest video.
COMING CLEAN: Inspirational Stories: LaKeisha Shurn’s 100 Days at the Gym
I can't stop watching this amazing woman's video. Watch it and be moved.
COMING CLEAN: Inspirational Stories: Kelli Merritt
Life Time massage therapist Kelli Merritt was back at Commitment Day. Way to go, Kelli!
COMING CLEAN: Inspirational Stories: Jen Correa
Our October success story was selected as the "20 Most Inspirational Runners in the U.S." After you read her story, you'll agree.
COMING CLEAN: Healthy Revolutionaries
Did you catch me in this weekend's RevAct.com newsletter? No? Here's how to sign up!
COMING CLEAN: You Good?
My weight-loss story is now on our site, but my journey continues.

Hooked on Fitness
Fitness isn’t always love at first sweat. Learn how three individuals became infatuated with activity — and made it a joyful priority.

From Scared to Strong: Bonnie Matthews’s Success Story
After decades of sedentary living, a serious warning sign motivated Bonnie Matthews to move her life in a healthier direction.
COMING CLEAN: Inspirational Stories: Danni of The Biggest Loser
This week in inspirational stories features Danni and her 121-pound loss.
COMING CLEAN: Inspirational Stories: Katie’s Weight Loss
This 130-pound weight-loss story keeps me motivated and encourages me to stay on track.

Why Every Day Is My Commitment Day
Courtney Lewis Opdahl on her fitness and weight-loss journey.

A Happy New Year: Deb Sweeney’s Success Story
A mother of five realizes her resolution to make positivity habitual.

A Blessing in Disguise: Jay Stewart’s Success Story
How healing Jay Stewart's badly injured knee helped her more fully appreciate her life—and the joyful activities that define it.

Letting the Sunshine In: Susan Zemke’s Success Story
How correcting a serious vitamin-D deficiency helped one woman transform her life.

Business Not as Usual: David Adams’s Success Story
When too many client lunches and too little exercise caught up with David Adams, he knew he had to change the way he was working — and living.
COMING CLEAN: Dress-Size Challenge
This year, I'm in two wedding parties: for my friend, Jessie, who married Kyle's cousin in July, and in October,…