How I’m Doing It: A Luv Story (Video)

See how one couple overcame a legacy of obesity — and built a stronger life together along the way.

By Experience Life Staff | June 11, 2014

Watch how one couple overcame a legacy of obesity — and built a stronger life together along the way.

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Sweet Rewards: Susanna and Ilya Gorodisher’s Success Story

By Courtney Lewis Opdahl

How one couple overcame a legacy of obesity — and built a stronger life together along the way.

By Andrew Heffernan

Can you lose weight just by lifting weights? If you want to get leaner, it’s time to start strength training. Here's how to lift to lose fat.

By Gina DeMillo Wagner

Tired of yo-yo dieting and endless hours on the treadmill? The secret to real and lasting weight loss is simpler than you think.