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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Matthew Solan

Matthew Solan

Latest stories

a woman tastes soup

Are You Reacting to MSG?

A list of symptoms commonly associated with reactions to MSG.
By Matthew Solan
Instant noodles

What Are Excitotoxins?

They're supposed to enhance flavor and excite your tastebuds, but could these common food additives also be overexciting your cells — and doing damage to your nervous system?
By Matthew Solan
Food AddictionGeneral Health
a woman sits on a mountain side

Questions for Answers:
How to Use Naikan for Gaining Perspective and Self-Reflection

Get a new view of your life - and your self - using the Japanese art of Naikan.
By Matthew Solan
Healthy CommunicationMental Health
Fatty Acid

CLA: Can This Fatty Acid Help You Lose Weight?

Fans of the CLA supplements believe it does. Here's the skinny on how CLA works and whether or not it can help with weight loss.
By Matthew Solan
Nutrition Tips
a groups runs on a trail at sunrise

Quiet Sports

There's a quiet subculture of outdoor enthusiasts who prefer muscle power to motorized recreation — and they're beginning to make some noise.
By Matthew Solan
Fitness TipsPlay/Recreation
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