Laine Bergeson and Courtney Helgoe

When it comes to the health of our intimate relationships, it’s not about whether we argue but how we do it that counts. These skills can help deepen connection during — and after — conflict.

It depends on the type of cancer you have as well as the health of your internal ecosystem. Here’s why.

Leveraging what we know about circadian rhythms may help us create more effective medical care. Here’s why.

Learn how circadian rhythms affect your health — and how you can attune to your body’s many clocks.

The amount of caffeine in some of our favorite foods and drinks varies greatly.

To figure out how much caffeine — if any — is OK for you, try eliminating it for a couple of weeks and then reintroducing it.

Discover what’s in your wine and learn how to make healthy and tasty choices with this insightful guide.

Here are four tips to extricate yourself from a conversation.