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Does Calorie Restriction Slow Down Aging?

By Frank Lipman, MD 
Recent research indicates that cutting calories after the age of 45 can increase longevity and reduce age-related disease. Learn why and if it's right for you.
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10 Essentials of Aging Well

By Frank Lipman, MD 
Functional-medicine pioneer Frank Lipman, MD, offers simple strategies to improve how we age.
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