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Bahram Akradi

Time to Reflect

By Bahram Akradi

Life Time founder and CEO Bahram Akradi on curiosity, intention-setting, and collective wisdom.

Bahram Akradi

Look to the Trees

By Bahram Akradi

Life Time CEO and founder Bahram Akradi reflects on the immediate impact planting a tree can have in the fight against climate change — and how to inspire collective action for a sustainable future.

Bahram Akradi

About Time

By Bahram Akradi

Life Time CEO and founder Bahram Akradi reflects on what a precious commodity time is — and how we can make the most of it.

Bahram Akradi

Of Peril and Possibility

By Bahram Akradi

The founder and CEO of Life Time shares his thoughts on the AI revolution.

Bahram Akradi

Start Now

By Bahram Akradi

Life Time’s founder, chairman, and CEO on what it takes to thrive in the modern world.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

The Spirit of a Place

By Bahram Akradi

Where you spend your time is as important as how you spend your time, says Life Time founder, chairman, and CEO Bahram Akradi.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Seeking Awe

By Bahram Akradi

The founder and CEO of Life Time on the importance of finding awe.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Pain: A Positive Perspective

By Bahram Akradi

Bahram Akradi, founder, chairman, and CEO of Life Time, shares his thoughts on reframing our perception of pain.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

On Gratitude

By Bahram Akradi

As we start another new year, let’s make a new type of resolution: to express more thanks.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Finding Motivation

By Bahram Akradi

Ideas for tapping into what inspires you — so you can keep moving toward your greatest ambitions.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Sweet Solitude

By Bahram Akradi

When we take the time to be alone, on our terms, we create space for reflection and possibility.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

The Standards We Accept

By Bahram Akradi

Achieving our goals is about more than meeting our expectations. It’s also about the behaviors that get us where we’re aiming to go.

Jill Palmquist with Bahram Akradi

Something’s Different Here

By Jill Palmquist

(And it’s not only that we’re featuring a new writer this month.)

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

All in on Pickleball

By Bahram Akradi

This sport has captured our founder’s attention — and a lot of his time, too!

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

A Place to Belong

By Bahram Akradi

While we desire adventure, we can also long for familiar surroundings. Life Time can offer a bit of both.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Intentional Care

By Bahram Akradi

When we consciously show up for others — in our actions and words — we can create deeper, more meaningful connections.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Decisions Define Us

By Bahram Akradi

Our day-to-day choices create the stories of our lives, so knowing who we are and what matters is essential for experiencing life to its fullest potential.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Rise and Fall

By Bahram Akradi

A reflection on ancient empires and the lessons we can learn from them.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

Reflect, Assess, Adjust

By Bahram Akradi

How a simply daily discipline can help you give your life a makeover.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

The Greater Whole

By Bahram Akradi

When there are choices that are good for us and the broader system, there is a collective opportunity for more significant change.

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