Get the latest content and program updates from Life Time.
Life Time founder and CEO Bahram Akradi on curiosity, intention-setting, and collective wisdom.
Life Time CEO and founder Bahram Akradi reflects on the immediate impact planting a tree can have in the fight against climate change — and how to inspire collective action for a sustainable future.
Life Time CEO and founder Bahram Akradi reflects on what a precious commodity time is — and how we can make the most of it.
The founder and CEO of Life Time shares his thoughts on the AI revolution.
Life Time’s founder, chairman, and CEO on what it takes to thrive in the modern world.
Where you spend your time is as important as how you spend your time, says Life Time founder, chairman, and CEO Bahram Akradi.
The founder and CEO of Life Time on the importance of finding awe.
Bahram Akradi, founder, chairman, and CEO of Life Time, shares his thoughts on reframing our perception of pain.
As we start another new year, let’s make a new type of resolution: to express more thanks.
Ideas for tapping into what inspires you — so you can keep moving toward your greatest ambitions.
When we take the time to be alone, on our terms, we create space for reflection and possibility.
Achieving our goals is about more than meeting our expectations. It’s also about the behaviors that get us where we’re aiming to go.
(And it’s not only that we’re featuring a new writer this month.)
This sport has captured our founder’s attention — and a lot of his time, too!
While we desire adventure, we can also long for familiar surroundings. Life Time can offer a bit of both.
When we consciously show up for others — in our actions and words — we can create deeper, more meaningful connections.
Want to make a situation or decision less complicated? Think about going from point A to point B.
Our day-to-day choices create the stories of our lives, so knowing who we are and what matters is essential for experiencing life to its fullest potential.
A reflection on ancient empires and the lessons we can learn from them.
How a simply daily discipline can help you give your life a makeover.
When there are choices that are good for us and the broader system, there is a collective opportunity for more significant change.