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TRX Suspended Lunge (Video)

Jen Sinkler, senior fitness editor for Experience Life magazine, demonstrates a TRX suspended lunge.
By Experience Life Staff | July 1, 2010

Jen Sinkler, senior fitness editor for Experience Life magazine, demonstrates a TRX suspended lunge.

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TRX Hamstring Curl (Video)

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Jay Ross of CrossFit 215 demonstrates a TRX hamstring curl during a photo shoot for Experience Life magazine.
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TRX: Strength Hangs in the Balance

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It’s just a pair of nylon straps, but the TRX Suspension Trainer offers hundreds of strength-building exercises - and it fits in the corner of a suitcase.
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