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TRX Suspended Lunge (Video)
Jen Sinkler, senior fitness editor for Experience Life magazine, demonstrates a TRX suspended lunge.
Jen Sinkler, senior fitness editor for Experience Life magazine, demonstrates a TRX suspended lunge.
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Jay Ross of CrossFit 215 demonstrates a TRX hamstring curl during a photo shoot for Experience Life magazine.
It’s just a pair of nylon straps, but the TRX Suspension Trainer offers hundreds of strength-building exercises - and it fits in the corner of a suitcase.