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TRX Pendulum (Video)
Jen Sinkler, senior fitness editor for Experience Life magazine, demonstrates a TRX pendulum.
Jen Sinkler, senior fitness editor for Experience Life magazine, demonstrates a TRX pendulum.
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Jen Sinkler, senior fitness editor for Experience Life, and Jay Ross, co-owner of CrossFit 215, discuss the benefits of TRX training and demonstrate 12 TRX workouts.
It’s just a pair of nylon straps, but the TRX Suspension Trainer offers hundreds of strength-building exercises - and it fits in the corner of a suitcase.