A TRX Workout With Jen Sinkler & Jay Ross (Video)

Jen Sinkler, senior fitness editor for Experience Life, and Jay Ross, co-owner of CrossFit 215, discuss the benefits of TRX training and demonstrate 12 TRX workouts.

By Experience Life Staff | July 1, 2010

For detailed instructions and workout plan, visit “TRX: Strength Hangs in the Balance“.

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