Partner-Assisted Cardio Workout (Video)

This cardio workout you can do with a friend builds spring-loaded strength.

By Matt Fitzgerald

Workout partners can help you stay committed to fitness and have fun. Here’s what you need to know to form an active relationship that gets results.

By Gina DeMillo Wagner

Put some oomph into your stretching routine with these buddy-assisted moves.

By Andrew Heffernan

Grab a pal and head outside to tackle this built-for-two routine.

By Andrew Heffernan

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