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“The Pill” for Guys?

By Michael Dregni

An array of male contraceptives are under development — including a new, nonhormonal male birth control pill.

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4 Ways Exercise Makes Sex Better

By Andrew Heffernan

Physical activity can bolster sexual desire, performance, and satisfaction.

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Why Is the Maternal Mortality Rate in the United States So High?

By Kaelyn Riley

Learn why giving birth in the United States is more dangerous today than it was three decades ago.

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How to Talk to Your Kids About Sex

By Jon Spayde

It’s time to do away with the traditional idea of The Talk. Parents can teach kids about sex in a way that empowers, rather than simply embarrasses, the younger generation.

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3 Tips to Help Teens Set Realistic Fitness Goals

By Nicole Radziszewski

Are you a teen embarking on a fitness journey? Embrace these tips to help you achieve your goals.

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PUMPING IRONY: Still Clueless After All These Years

By Craig Cox

The scientific community continues to struggle to understand how to diagnose and treat long COVID, which can be especially hard on seniors. But some critics believe the answers are hidden in plain sight.

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6 Tips to Help You Successfully Navigate Telemedicine Appointments

By Jon Spayde

Virtual healthcare services can increase access, yet they come with their own barriers and limitations. Functional-medicine practitioner Susan Blum, MD, MPH, shares guidance for navigating telemedicine.

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How to Be More Mindful With Email Communications

By Sharon Salzberg

It can be difficult to accurately convey an emotional tone in an email, which makes it easy for misunderstandings to happen. Here is guidance to ensure your message’s intention is accurately received.

a person chops kale, a high calcium food

Why Your Body Needs Calcium and How to Maximize Your Intake

By Catherine Guthrie

Calcium is a key mineral for more than just healthy bones. Learn about its essential functions, recommended intake, optimal food sources, and signs that you may be low.

A person measures their waist with a measuring tape.

6 Things to Know About the “Miracle” Drug Ozempic

By Frank Lipman, MD 

Functional-medicine pioneer Frank Lipman, MD, on what you should know about weight-loss drugs like Ozempic.

a person stretches their wrist

What Is Hypermobility?

By Mo Perry

Learn about the difference between flexibility and hypermobility — as well as the associated health risks of hypermobility.

a $20 bill, Rx form and variety of pills

PUMPING IRONY: The Price Is Right?

By Craig Cox

While Medicare can now force major drugmakers to negotiate some prices, observers question whether it will result in much savings — or in better health outcomes — for U.S. seniors.

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