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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Nicholas Sandoval

Nicholas Sandoval

Nicholas Sandoval is a personal trainer at Life Time based in Gilbert, Ariz. He’s also known as “Coach Nick” and leads the 30×30 and 6-Week Shred digital weight loss programs.

Latest stories

A man using a dual cable machine for arm exercises.

Coach Nick’s Biceps and Triceps Routine

Try this sample workout from the 6-Week Shred program to challenge and build strength in your arms.
By Nicholas Sandoval
Equipment-Based WorkoutsStrength Training
Coach Nick assisting a 30x30 woman with a workout.

Quick Core Workout

Try this sample workout from Life Time’s 30x30 digital training program.
By Nicholas Sandoval
At-Home WorkoutsEquipment-Based Workouts
Coach Nick’s Busy Morning Breakfast Smoothie

Coach Nick’s Busy Morning Breakfast Smoothie

Blend up Coach Nick's favorite shake for on-the-go morning fuel.
By Nicholas Sandoval
Shakes & Smoothies
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