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Craig Cox

Craig Cox

Craig Cox

Craig Cox is an Experience Life deputy editor who explores the joys and challenges of healthy aging.

Latest stories

Why Are Woman Missing Out on Cardiac Rehab?

Recovery programs help heart patients heal, yet women are far less likely to use them. Here's why.
By Craig Cox

Resistance Training Works — Even In Small Doses

Short on time? Learn why lifting heavier for less time still has its advantages.
By Craig Cox

PUMPING IRONY: Under My Skin

Recent advances in skin cancer treatments have been making headlines just as I’m coping with an outbreak of troublesome tumors. It’s a coincidence that offers some helpful insight — and some needed perspective.
By Craig Cox

PUMPING IRONY: Screen Test

Is reading better for our aging brains than watching TV?
By Craig Cox

PUMPING IRONY: Cholesterol Control, From Bad to Worse

Lowering levels of “bad” cholesterol has long been viewed as key to treating coronary artery disease, but recent research suggests it may be only a first step.
By Craig Cox

PUMPING IRONY: A Long-Term Care Solution?

At a time when the oldest baby boomers are turning 80, nursing homes and other long-term care options are struggling. One emerging model, however, is showing promise.
By Craig Cox

PUMPING IRONY: Strategies for a Serene Surgery

Anxiety and depression are not uncommon among seniors awaiting surgery, but a recent study suggests that a coordinated-care model involving mental health counseling could ease the path to the operating room — and boost the chances of a healthy recovery.
By Craig Cox

PUMPING IRONY: Detail Disoriented

Recent research suggests the inability to recapture details, which often plagues the aging brain, may be less a sign of looming dementia than the product of a healthy neuroadaptation process.
By Craig Cox

The Quick and Easy Heart Test You May Not Have Heard Of

A coronary artery calcium (CAC) scan can reveal heart disease risk. So why isn’t it used more often?
By Craig Cox

PUMPING IRONY: Sarcopenia and the Circadian Connection

We often point to a lack of strength training to explain the loss of muscle mass as we age, but recent research suggests that’s only part of the story.
By Craig Cox
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