skip to Main Content

Shrimp and Corn Sheet-Pan Boil

With simple ingredients and four easy steps, you’re only a half hour away from this at-home take on a summer seafood boil.
Corn, sausage, shrimp, and potatoes on a sheet pan, with a bowl of sea salt and a few lemon wedges on the table next to it.
  • Yield 6 servings
  • Prep Time 10 minutes
  • Cook Time 30 minutes

Ingredients

  • 3 cups red potatoes, diced
  • 2 ears corn, cut crosswise into 1/2-inch slices
  • 1 pound medium shrimp, peeled and deveined
  • 1 (12 oz.) package smoked andouille sausage, sliced thinly
  • 2 tbs. unsalted butter, melted
  • 2 cloves garlic, minced
  • 1 tbs. Old Bay® Seasoning
  • 1 lemon
  • 1 tsp. garlic powder
  • Salt and pepper to taste

Directions

STEP 1
Preheat the oven to 425 degrees F. Bring to boil a large pot of salted water. Add the potatoes and cook until just tender, about 10 to 15 minutes. Remove from the pot and drain.
STEP 2
In a small glass bowl, place the butter in the microwave and slowly melt in 10 to 15 second increments.
STEP 3
In a large bowl, combine the potatoes, corn, shrimp, sausage, melted butter, lemon, and seasoning and toss to combine.
STEP 4
Distribute the mixture evenly on a large sheet pan lined with parchment paper. Bake until the shrimp and corn are fully cooked through, about 15 minutes. If you'd prefer it to be a little toasted, broil the sheet pan for the last three to five minutes.

Nutrition Facts

Servings Per Container
1
Amount Per Serving
Calories 425
% Daily Value*
34%
Total Fat 22g
12%
Total Carbohydrates 35g
Protein 30g
* Percent Daily Values are based on a 2000 calorie diet.
The
The Life Time Training Team

ADVERTISEMENT

More Like This

Shrimp, green beans and peppers on a sheet pan.

Spicy Ginger Shrimp Sheet-Pan Meal

By Kaelyn Riley
This sheet-pan dinner combines marinated shrimp with green beans, yellow bell pepper, green onions, and sesame seeds.
Cobs of grilled corn with ancho-lime mayo and cilantro.

Grilled Corn With Ancho-Lime Mayo and Cilantro

By Aimee Trudeau, Mai-Yan Kwan, and Emily Nielson
This take on Mexican street corn pairs a spicy mayo with grilled corn.
Steak bites with sweet potatoes and peppers.

Steak Bites With Sweet Potatoes and Peppers

By The Life Time Training Team
Protein, veggies, and starchy carbohydrates come together to make this all-in-one meal.
Back To Top
[class^="wpforms-"]
[class^="wpforms-"]