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Choco Nut Butter Shake

Choco Nut Butter Shake

60day

Gluten-Free

Sugar-Free

Vegetarian

Oatmeal offers extra fuel and nut butter provides more satiety to this chocolate-flavored shake.

By The LTH Nutrition Team

Choco Nut Butter Shake

Makes1
Prep Time5 minutes
Cook Time0 minutes

Ingredients
Directions

Ingredients

1/2 cup full-fat Greek yogurt (or 1/2 banana if dairy-free)
1/4 cup gluten-free oatmeal
1 tbs. nut butter
1 serving chocolate Life Time Protein Powder
1 serving double chocolate Life Time Life Greens
1 tsp. cocoa powder
8 oz. water
6 ice cubes

Directions

STEP 1

Blend all ingredients together and enjoy.

Nutritional information

Servings Per Container

1

Amount Per Serving

Calories 405

% Daily Value^*

28%

Total Fat 18g

9%

Total Carbohydrates 26g

Protein 39g

* Percent Daily Values are based on a 2000 calorie diet.

By The LTH Nutrition Team

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