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Choco Nut Butter Shake
Oatmeal offers extra fuel and nut butter provides more satiety to this chocolate-flavored shake.
Ingredients
- 1/2 cup full-fat Greek yogurt (or 1/2 banana if dairy-free)
- 1/4 cup gluten-free oatmeal
- 1 tbs. nut butter
- 1 serving chocolate Life Time Protein Powder
- 1 serving double chocolate Life Time Life Greens
- 1 tsp. cocoa powder
- 8 oz. water
- 6 ice cubes
Directions
STEP 1
Blend all ingredients together and enjoy.
Nutrition Facts
Servings Per Container
1
Amount Per Serving
Calories 405
% Daily Value*
28%
Total Fat 18g
9%
Total Carbohydrates 26g
Protein 39g
* Percent Daily Values are based on a 2000 calorie diet.
Nutritional Supplements
Optimize your nutrition and fill in nutrient gaps with daily essentials and specialty supplements.
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