Skip to content
Join Life Time

Bacon-Wrapped Chicken Strips With Honey Mustard and Broccoli Slaw

Think of this as a grownup version of your favorite chicken strip basket — but with bacon.
Bacon-wrapped chicken with broccoli slaw and honey mustard
  • Makes 2 servings
  • Prep Time 5 minutes
  • Cook Time 22 minutes

Ingredients

For the chicken:

  • 3 chicken breasts
  • 5 strips nitrate-free bacon, sliced lengthwise

For the honey mustard:

  • 1 tbs. honey
  • 1 tbs. Dijon mustard
  • 1 tbs. avocado oil-based mayo
  • 3/4 tsp. apple cider vinegar
  • Dash of cayenne

For the broccoli slaw:

  • 1/3 cup avocado oil-based mayo
  • 2 tbs. apple cider vinegar
  • Salt and pepper to taste
  • 12-oz. bag broccoli slaw
  • 1 cup grapes, halved

Directions

STEP 1
Preheat the oven to 400 degrees F. Cut each chicken breast into three strips lengthwise. Wrap with a strip of bacon.
STEP 2
Place on a baking sheet and bake for 17 to 22 minutes, or until chicken is cooked through.
STEP 3
While the chicken is baking, make the honey mustard by whisking together all the ingredients. Set aside. Next, make the broccoli slaw by whisking together the mayo, apple cider vinegar, and salt and pepper, then tossing with the slaw and grapes.
STEP 4
When the chicken is done, serve alongside the slaw and use the honey mustard as a dip.

Nutrition Facts

Servings Per Container
1
Amount Per Serving
Calories 611
% Daily Value*
68%
Total Fat 44g
2%
Total Carbohydrates 6g
6%
Dietary Fiber 1.5g
Sugars 2.5g
Protein 41g
* Percent Daily Values are based on a 2000 calorie diet.

Thoughts to share?

The
The Life Time Health Team

More From Life Time

Anika Christ

Lean + Tone

This 21-day program is centered around foundational strength training and healthy nutrition changes to help you lose body fat and gain muscle tone. This digital program is complimentary for Life Time members.

Learn More About Lean + Tone

ADVERTISEMENT

More Like This

Four Veggie Roll-Ups

Bring on Summer: Week 1 Meal Plan

By The Life Time Health Team

Start your nutrition efforts with week one of our three-week meal plan.

5-ingredient pulled chicken

5-Ingredient Pulled Chicken

By The Life Time Health Team

Pair this chicken and bacon with your favorite veggies for an easy meal, or use as a versatile add-in to any recipe that calls for chicken. 

Chicken tenders, broccoli and sweet potato fries on a platet

Chicken Tenders With Roasted Broccoli

By Life Time

This recipe is sure to be a hit with your little ones. Make your own baked chicken tenders and pair them with broccoli for a meal you can feel good about sharing with your family.

Back To Top