On the Cover

Author Alexandra Jamieson is on a mission to help women learn to listen to their desires — and to understand the deeper meaning behind their cravings.

Rich Roll’s success may seem like it came easily, but it took tough, sometimes-humbling work. His message is all about doing the same to change your life — for real.

Stanford researcher Kelly McGonigal has made it her mission to show people how to embrace stressful situations as opportunities for growth.

Kathryn Budig empowers her yoga students to find authentic pleasure and meaning in what matters to them.

After an injury ended his promising pro-football career, Lewis Howes changed his life’s direction. Today, his greatest victory lies in teaching others how to win big in their own lives.

Exploring life’s biggest questions, best-selling author Dani Shapiro has uncovered answers that are helping her — and her growing audience — live a more meaningful life.

By blending compassion with neuroscience, behavior-change expert Kyra Bobinet, MD, MPH is shaping the future of health improvement.

After decades of desperate attempts to transform her body, Patricia Moreno discovered the key to lasting change lay elsewhere — in her own heart and mind.

Dallas Hartwig knows a lot about health. And he’s pretty sure a lot of people are getting it all wrong.

Robin Emmons is creating gardens from food deserts and empowering Charlotte’s impoverished communities to feed themselves.

For Major Dan Rooney, there is no higher calling — and nothing more satisfying — than helping military families in need.

Best-selling author Danielle Walker helps you serve up some favorite comfort foods — free of grains, gluten, and dairy.

Functional-medicine pioneer Mark Hyman, MD, is doing his best to help you avoid the doctor altogether.

Marie Forleo wants to help you build a life you love — by developing the gifts that are uniquely yours to give.

World traveler Tyson Mayr crusades for clean water in the Third World — and proves that simple acts can make a big difference.

Feeling tired but wired? Balance your hormones and you can balance your life, says Sara Gottfried, MD.

Activist-blogger Vani Hari — a.k.a. the Food Babe — on why universal access to healthy food is “a basic human right.”

Taking care of your finances is a key part of caring for yourself, says the author and financial educator.

The Olympian reflects on the advantages of age, experience, and believing in yourself against the odds.

The journalist, documentary filmmaker, and surfer talks about her passions for storytelling and protecting the environment.