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November/December 2026
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Big Ideas

Illustration of man stereotyping

Blindspot: Hidden Biases of Good People

The authors of Blindspot show us how to “outsmart the machinery of our own hidden biases.”
By Courtney Helgoe
Mindfulness/MeditationPersonal Development
introvert

Quiet: The Power of Introverts in a World That Can’t Stop Talking

Big ideas from Susan Cain’s best-selling book on why our ever-more-social world needs a better appreciation for introverts.
By Laine Bergeson, FMCHC
Healthy CommunicationPersonal Development
a woman contemplates whether to take the road to the left or right

Mastering Decision Making Without Regret

In their new book Decisive, business strategists Chip and Dan Heath explain how to avoid the usual pitfalls of decision making.
By Courtney Helgoe
Healthy Habits/Goal SettingWork
a cheerleader jumping with dark clouds as pom poms

The Antidote: Discover the Negative Path to Happiness

Ideas on obsessing less about happiness from author Oliver Burkeman's best-selling new book.
By Laine Bergeson, FMCHC
Emotional IntelligenceHappiness/Joy
a woman stands at the bottom of a rope hung, ready to climb

Body Mind Mastery

Selected wisdom from Dan Millman’s guide to training for sport and life.
By Brian Johnson
Attitude/MindsetEmotional Intelligence
a woman practices guitar

The Element Within

Sir Ken Robinson on how to embrace your interests and talents to improve your life — and enrich the world.
By Brian Johnson
Attitude/MindsetPersonal Development
A road splitting two ways

The Paradox of Choice

Psychologist Barry Schwartz on how our culture of abundance robs us of satisfaction.
By Brian Johnson
Attitude/MindsetHealthy Communication
An illustrated man is in the rain.

Loving What Is

With just four simple questions, “The Work” founder Byron Katie challenges our notions of what our lives should be.
By Brian Johnson
Attitude/MindsetHealthy Communication
illustration of a body sitting cross legged with a daisy on the chest

The Happiness Hypothesis

Social psychologist Jonathan Haidt filters time-tested philosophy about happiness through a modern lens to help you access the good life — from the inside out.
By Brian Johnson
Attitude/MindsetHappiness/Joy
sunset

Refine Your Life

Discover Pilar Gerasimo’s practical framework for fine-tuning any part of your life.
By Brian Johnson
Personal Development
a person stands with their arms up at the top of a mountain

Embrace Your Inner Overachiever

The art of pushing yourself hard, without pushing yourself over the edge.
By Brian Johnson
Personal Development
a woman looks out the window with a determined expression

A Complaint-Free World

Brian Johnson’s insights from Will Bowen’s book on how to stop complaining and start enjoying life.
By Brian Johnson
Emotional IntelligenceHealthy Communication
Mind-Body Nutrition

Mind-Body Nutrition

Nutritional psychologist Marc David explains why our mental and emotional responses to food matter far more than we realize.
By Brian Johnson
Brain HealthNutrition Tips
Why Your Life Sucks

Why Your Life Sucks

Brian Johnson reviews Alan Cohen’s hilarious book on how you have the power to create a better life.
By Brian Johnson
Personal Development
a young woman works on her finances

Total Money Makeover

Financial expert Dave Ramsey offers practical advice on how to overhaul your financial life.
By Brian Johnson
Financial Health
Mindset

Why Your Mindset Matters

Carol S. Dweck, PhD, a renowned Stanford University professor, helps us understand why having the right mindset affects everything we do.
By Brian Johnson
Attitude/MindsetMental Health
journal

Succeed: How We Can Reach Our Goals

A leading expert on the art of achieving goals shares her best insider tips for success.
By Brian Johnson
Healthy Habits/Goal SettingPersonal Development
illustration

The Creative Habit

Twyla Tharp, one of the world’s most prolific and innovative choreographers, offers wisdom on cultivating and sharing your own creative gifts.
By Brian Johnson
Attitude/MindsetHealthy Habits/Goal Setting
a bright sun over a wheat field

How to Flourish in Life

Martin Seligman, one of positive psychology's founding fathers, offers a new picture of the good life, and explains how each of us can cultivate it.
By Brian Johnson
Mental HealthPersonal Development
illustration starry night

Wherever You Go, There You Are

This classic book from mindfulness pioneer Jon Kabat-Zinn brings meditation down to earth.
By Brian Johnson
Attitude/MindsetMindfulness/Meditation
Relaxation Revolution

Relaxation Revolution

Herbert Benson’s book offers scientific proof that mind-body practices can have powerful, gene-altering effects — in a surprisingly short period of time.
By Brian Johnson
Stress
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