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man holding a basketball

Bracket Fever? Play Pickup Hoops at Life Time

By Callie Fredrickson

Plus, a basketball trainer shares four tips to improve your game.

basketball court at Life Time

All About Life Time Basketball

By Callie Fredrickson

Discover the basketball offerings for members of all ages.

Two people playing basketball on an outdoor court.

6 Summer-Training Tips to Become a Better Basketball Player

By Emily Ewen

Advice from a Life Time Basketball trainer for improving your game over the off-season — plus, his two go-to shooting drills.

A group of kids playing basketball at Life Time.

Drills to Improve Your Kids’ Basketball Game

By Callie Fredrickson

This 30-minute workout is designed for kids of all ages to sharpen their dribbling, shooting, and ball-handling skills.

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